Bodylogic

Services

Feldenkrais

Feldenkrais is a method used all around the world by open-minded, thoughtful people looking for long-term relief from neck, back, or limb pain or other issues that are connected to the stresses of everyday life. Speakers, performing artists, and sportsmen at elite levels also utilise Feldenkrais to enhance their performance and perhaps more importantly, maintain peace of mind. The focus of these classes is on learning and effortless action.

Alexander Technique

The Alexander Technique is a method to remove ongoing aches and pains, manage stress, and enhance the way that you feel and function in life. The concepts and movements explored in lessons are the foundations of effortless action. As the lessons progress, movements specific to you and your lifestyle are explored. The technique is thus tailored to you.

Consultations

Individual Consultations

• Initial Two-Hour consultation $170
• Subsequent one-hour sessions $100
• Extended sessions (longer than one and a half hours) $150
• Half Hour session $70
• Fifteen Minute reminder sessions $40

Group Classes

Feldenkrais - Awareness Through Movement

Thursdays 9.30am
Room 4 of Avalon Recreation Centre at 55 Old Barrenjoey Road, Avalon

Tuesdays at 6.30pm
Sanctuary 1/25A Avalon Parade, Avalon

For more information view my website, send me an email or give me a call