Breathing Frequencies

Breathing Frequencies hosts song and story sessions in Torquay, Victoria that lead to self-discovery and self reintegration. John also conducts the Collective Response to Mental Health in the Workplace to help the vulnerable and motivate those who need it.

What to expect from a Song & Story Session

John has been walking the earth for 40 years and has recently taken some time to reflect on his journey thus far. A journey that took him from an innocent child growing up on the coast to a man who has lived through the beautiful and painful moments of life that have paved the way for him.

Whether it was years of addictive patterning, humbly sharing a room in hotels with society's homeless, losing those closest to him, witnessing the birth of his baby girl in a tipi or sitting medicine circles with the Amazon Jungle's shamans, each and every moment in John's life formed a story within him. He began to collect and store these stories in the deepest recesses of his heart and being. These stories revealed a divine path to remembering a sacred song that resides within — a song that, when heard, felt and honoured, would reveal a one-of-a-kind trail of self-discovery and guide him home to wholeness.

Join John for an afternoon of sacred sound and song as he shares his own story and the stories of those he has met. When these stories are truly experienced, they open the door to the hidden knowledge, profound depth and wonder that we all hold in our bones.

Remember that your own beautiful story is the only one of its kind. It has never happened before, and it will never happen again. Be proud of your scars because they carry a song that can reveal who you are!

A Collective Response to Mental Health in the Workplace

John created this program to assist organisations in gaining insight into the specific mental health support that their employees need. Improving team dynamics requires a collective response to the mental health and wellbeing of an organisation's workforce.

John will lead you through a form of motivational storytelling that he developed while working with the most vulnerable people who were homeless and suffering addiction, mental health issues, abuse or severe social isolation.

These raw stories have the power to open our hearts, provide clarity, deepen our understanding, soften our approach to others, make us active listeners and amaze us with the transformative power of affirmation, inclusion and connectedness.

Following the storytelling session, John will lead your team on a collective healing journey through breathwork, sound and song, with the goal of leaving you feeling more relaxed, restored and connected to one another.

Schedule a storytelling session to realign your life and career.