CIT Counselling

Lost control of your life? Relationships difficult?
Not feeling complete?

Unfulfilled? Unhappy? Unappreciated?

Can’t stop smoking? Want to improve self confidence? Become more sociable?

Are you consumed by anxiety and stress? Constantly worrying?

Need a personal challenge? Lacking purpose?
Is your life not what you imagined it would be?

Self-image problems? Difficulty sleeping?

Whatever your reason for seeking guidance, we welcome you.

Well done - you have already made the first step to a happier healthier you!

If you are suffering from any one or more of the following conditions:

• Addiction
• Anxiety
• Bipolar/Depression
• Difficulty quitting smoking
• Fears and Phobias
• Lack of Direction
• Pain Control
• Performance Anxiety in Academics, Sports or Career
• Poor Memory
• Relationship Discord
• Self Empowerment Issues
• Sexual Dysfunction
• Stress Management
• Trauma

We are able to customize an individual treatment program for you.

Our practitioners are skilled in:

• Anger Management Private Consultations
• Psychotherapy
• Drug and Alcohol Relapse Prevention
• Heart Centered Hypnotherapy
• Meditation Groups
• Strategic Life Coaching
• Self Esteem Counselling
• Quit Smoking Program

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Janette Tombleson - Coaching Psychologist

Finally ready to make the most of your life?
Make that shift to release those deep-rooted mental and emotional blockages, enabling you to reveal the true wealth flowing inside of you. Gain the health and happiness you have always dreamed of. Discard limiting baggage by learning new strategies that work for you; experience how inner wisdom can transform your life. Valuable keys are used to unlock your powers of manifestation, through ancient knowledge and quantum physics. We will work together towards your goals. We will remove the shackles and barriers that once held you back, enabling you to grasp your power, move beyond the excuses of the past and create a compelling and more relaxed future.

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Damien Wilson – Rhythmic Coaching

Experience a movement journey into your self. Instinctual dance is used to free blockages, releasing emotional and mental issues that hinder you from moving forward in life. Be personally supported as you focus on your dreams and desires. Be guided to obtain and recognize your own talents and abilities to easily achieve personal and professional fulfillment. Seek, Look, Trust and Believe in your visions, yourself and be able to walk willingly into the new phases of your life with clarity and confidence.

In 2003 I was able to drag myself out of a stagnant place. I visited a life coach and was inspired to build a new place of residence, broaden my education and enter my first conscious long term relationship. I catapulted my education into the arena of health sciences and social psychology. I was intuitively guided towards studies that prepared me for my role in transformational life coaching. Throughout the years, I have invested many hours into the ancient Hindu principles and values of the Chakra system. I practiced meditation and personal dance therapy. I have always loved dance, it is one of my greatest passions and a modality that I truly love to share with others.

Accreditation:

• Studies in Bachelor of Health Sciences- Foundations of Wellbeing
• Studies in Bachelor of Social Ecology- Learning and Creativity
• Diploma Transformational Life Coaching
• Diploma in Holistic Counselling
• Nature Care College
• International Coaching Federation Member

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Ilan Cohen – Clinical Psychologist

Author of "Living beyond Pain" for people with pain conditions and the producer of the relaxation CD "Peace and Hope", Ilan specialises in:

• Stress Management
• Relationship Breakdown/Divorce
• Depression and Anxiety
• Grief and Loss
• Anger and Resentment
• Chronic Pain (e.g. Back pain, arthritis)
• Quit Smoking
• Alcohol Problems
• Cannabis Dependency
• Sleep Problems

Ilans has been the NSW Chief Clinical Psychologist as well as Senior Clinical Psychologist at St Vincents' Hospital, Sydney. He has a Master of Clinical Psychology degree and is a full member of the College of Clinical Psychologists. Ilan is published in the reputable Abnormal Psychology Journal and is author of various papers. He has previously lectured at the University of Sydney in Postgraduate programs and has presented at the National Institute of Accountants and Wolper Hospital on topics including chronic pain and stress management. In his recent management role in private psychiatry in Sydney, Ilan established benchmark programs such as chronic pain management, stress management, mood disorders and rehabilitation and support programs. Ilan has also previously been on the National Executive of the Australian Psychological Society Clinical College as Membership Secretary for three terms, screening applicants from around Australia and the world.