Conversations in Counselling
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Still have more questions about Counselling? Want to know more about the benefits that it can bring to your health & wellbeing? Then just read the information below or give us a call to talk to us today
Conversations in Counselling - What To Expect From Counselling?
Focus areas
Addiction
Wellbeing
Growth
Interpersonal
Anxiety
Anger
At Conversations in Counselling we aim to help you unpack and explore some of the events and issues that have lead you to this point in your life. Your counsellor can act as a sounding board for some of the things you have going through your head. Talking to a third party can often result in you gaining a better understanding of what you are experiencing. It is often a relief to discover that you are not alone in what you think, feel and experience.
Why Come & See Us?
Whether you are experiencing relationship troubles, dealing with day-to-day relational interactions or just frustrated by the lack meaning in life, then talking a professional counsellor can be the difference between staying in that space or taking the challenge of creating a new path to self-awareness and a more fulfilling life.
Who Can Benefit From a Counselling Session?
Any number of reasons can bring a person to counselling, and it is important to remember that what happens within the therapeutic framework of counselling really matters. At Conversations in Counselling we can assist you in finding better ways to cope with the stresses of life, explore ways in which to manage conflict in healthier more productive ways, find more compelling ways to interact with others and reduce or eliminate ingrained habits that have held you back for so long.
What Do We Do?
We help you make sense of feelings of depression and anxiety, feelings of loneliness and confusion. You may wish to kick a bad habit but need some direction and encouragement along the way. It may be a nagging feeling that particular habits are more like addictions but you are too afraid to admit it, even to yourself.
Such as life is, stressful events occur and a great many people adopt coping strategies that in the long run lead to all sorts of behavioural problems. All of a sudden, gambling, alcohol, drug use become an addiction. In a short space of time we are in a place where we never had any attention of being and no way of getting out of.
Why Come & See Us?
Solving immediate problems is just one aspect of the therapeutic relationship. Other important aspects are giving people the tools to manage and cope better with problems now and in the future. Another aspect is guiding the person into a growth mindset where they gain a greater understanding of themselves and those around them. Self-awareness allows people to gain insight, to see different perspectives and to approach issues from a place of calmness and clarity.
Being well equipped to successfully meet the challenges life throws at us, is the hallmark of success. So why not give us a call today or click on the 'Make an Enquiry' button to discuss the benefits that Counselling can bring to your health & wellbeing
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