Creating Change Dietitian

In her role as an Accredited Practicing Dietitian (APD), Leora is passionate about improving the health and wellbeing of her clients and believes in empowering them to make gradual and sustainable changes so that they can achieve long-term well-being. 

Having worked with clients confronting change, she understands how challenging it can be. She prides herself on creating a supportive and kind environment for her clients. She believes in the importance of building supportive client relationships with her clients and approaches them with a proactive and flexible attitude. 

It is Leora’s goal to encourage and support intuitive and mindful eating techniques as well as encourage her clients to understand what their personal needs are.  

She continues to receive positive feedback from her clients, families and team members about the ease with which she establishes rapport with them and the ability to help them identify and establish their goals and objectives clearly. 

Among her special interests are: 

• Weight management, including a non-diet approach 
• Cardiovascular health - cholesterol, blood pressure, etc 
• Diabetes
• FODMAPS
• Food intolerances, Irritable Bowel Syndrome - fructose and lactose malabsorption 
• Oncology and Cancer 
• Bone Health, Osteoporosis
• Kidney health 
• Liver disease 
• General healthy eating 
• Menu planning 

Leora also provides home visits, corporate consultations and group talks.

Services Offered

Individualised Nutrition Advice

In one-on-one sessions, Leora will gather information on your medical history, medications you take, weight history, exercise habits, and overall lifestyle. To get an accurate assessment of your current diet, she will take a detailed account of what you eat and drink daily (a diet history). Additional information may be requested as needed.

She will discuss with you how to reach your goals. During the initial consultation and subsequent sessions, you will receive detailed dietary advice and information relevant to your condition.

Sports Nutrition Education

With an experienced and responsible Dietitian, you can jumpstart your healthy habits today. No matter what diet you follow, Leora will carefully analyse it and create a customised plan that suits your specific needs.

Food Allergy Management

Managing food allergies can lead to a happier, healthier life. Leora offers a variety of holistic tools and techniques that will help you achieve a fulfilling, balanced life. Through several sessions, you will learn how to make the right food-related decisions for your health and live a happier, healthier, and more comfortable life.

Packages

A healthy diet should not just taste good, but also nourish the body without stress, judgement, or effort. Leora offers a variety of nutrition services to help her clients improve their long-term dietary habits. 

With an extensive range of experience and a creative, dynamic, and responsible approach to healthy eating, Leora can help you eat healthily.

• Irritable Bowel Syndrome
• Intuitive Eating, a Non-Diet Approach

Schedule a consultation with Leora now!