Debby Heath

Session Information

Sessions are by appointment only and are held on weekdays, with limited after hours appointments available. Each session runs for 60 minutes and is held at the same time each week in order to provide consistency and continuity.

• 1 hour consultation - $140
• Cancellation policy applies.

What To Expect During Your Initial Consultation?

This is an opportunity for us to meet and to talk about what has brought you to therapy and what you are hoping to gain from the sessions. It will give you an experience of how I work and a chance to see how you feel about working with me. It will also give me the opportunity to make an initial assessment, which we will discuss at the end of the session. We will also talk about any other support systems that you have or need, and come to an agreement about future appointments.

How many sessions will it take?

The length of time that you invest in therapy depends on many factors, including what you want to address, what your current life circumstances are and what other support systems are available to you.

If you have experienced a recent loss or bereavement, or if you want to explore your options around a particular situation, then counselling or short-term psychotherapy may be sufficient.

If you would like to change unconscious, repetitive relational or behavioural patterns that have complex underlying causes, e.g. childhood abuse or other trauma-related concerns, then longer-term psychotherapy could be more beneficial for you.

Short or long-term psychotherapy may also be helpful for people who want to focus on self-development and becoming more authentic in their relationships with themselves and others.

Whatever your reasons are for counselling or psychotherapy, we will regularly evaluate how the therapy is going and will work towards ending once you have reached your therapeutic goals.