
Sara
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dell' Anima by Sara
Servicing area
World Wide, OnlineFocus areas
Hi, I’m Sara! To learn more about me and my services please visit my website
- Visit www.dellanima.com.au
- Currently appointments are by distance only
- I am a registered Manual Therapist with a diploma in Remedial Massage and further graduate qualifications in the area lymphatic drainage and myofascial release
- I am also a masters qualified social worker with 15 years of experience working with people in the counselling space, utilising Integrative Somatic Psychotherapies, including meditation and yoga.
Whatever your interests or goals are, if you choose to work with me, we can develop a safe treatment plan together. Depending on your unique situation and your preferences, here a some examples of ways you can work with me:
- Learn how to do lymphatic massage and dry brushing on yourself to support your immune system, gut health and settle anxiety. I can guide you through very gentle sequences that do not stimulate pain - ideal for you if you are trying to detox, especially if you've had surgeries, are grappling with autoimmune diseases, cancers, stress and fibromyalgia.
- Learn how to do myofascial release and acupressure, including buccal (intra-oral massage) to soothe your TMJ pain and headaches. I can guide you through how to release any part of your body where you may be seeking release or more self-compassion
- Work with me to develop your meditation & movement practice to help achieve your goals. I can guide you through practices tailored to your needs. A great way to help manage pain, develop calm, mindfulness, mobility, flexibility or strength
- Experience reiki healing. Many people feel reiki healing helps them clear blockages and feel more peace in life with restored energy. You don't have to do anything other than be in comfortable place to rest for the appointment
- Access integrative somatic psychotherapy - this is a holistic type of counselling where you'll find a non-judgemental and safe space to talk. I have a trauma sensitive approach which is gentle and tuned into you. We would go at your own pace. These appointments can be a great way to help you connect with your own wisdom, including the wisdom of your body and natural world around you, to integrate your experiences so that you can move forward on your path in life. You might be seeking new ways to support your nervous system to regulate, to build a sense of safety and connection with yourself and others or with your body after physical or psychological trauma
Please note that I offer all of these services by distance to clients all around the world using zoom, whatsApp or viber - whichever you prefer. If you have any questions about me or my approach, please don't hestiate to ask me!
Best wishes,
Sara
Services
Online counselling - Integrative somatic counselling
1hrA non-judgmental and safe space where you can build your bodymind connection, build your relationship with self and others after trauma, or work through something you are grappling with in your life.
Online guided lymphatic drainage, dry brushing & myofascia release work
1hrOnline I guide you through self-massage techniques based on your needs. Learning lymphatic drainage & myofascial release for yourself is ideal if you are trying to detox or are post-op, grappling with autoimmune diseases, fluid retention, fibromyalgia
Qualifications
- Certificate In Lymphatic Drainage (Australia)
- Diploma Remedial Massage
- Somatic Therapy Certificate
- Trauma Informed Care
- Yoga Teacher (350 Hour)
- Master In Social Work (MSW)
Professional Membership
- ANTA - Australian Natural Therapists Association
- IICT - International Institute For Complementary Therapists
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