Danae Bradley
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You have nothing to lose, and only health and happiness to gain!
DNA Health & Fitness Pty Ltd
Servicing area
Cheltenham, VictoriaFocus areas
Rehabilitation
Lung
Energy
Flexibility
Balance issues
Elderly
Welcome to DNA Health & Fitness Pty Ltd
DNA Health & Fitness is an exercise and rehabilitation studio owned and operated by an ESSA Accredited Exercise Physiologist. DNA Health & Fitness has been developed to cater for all members of the community, including those wanting to improve general health & fitness, rehabilitation of a specific injury or illness, pre and post natal training, sports conditioning and workplace health. Whatever your aims may be, you can be sure at DNA Health & Fitness you will be receiving the highest quality, specialised, safe and effective exercise physiology service available.
Some of the benefits you can expect to achieve with us
- Speeding up your recovery after an injury or illness
- Decreasing your pain levels associated with an injury
- Reducing your levels of stress
- Improving your heart and lung health
- Increasing your energy levels so that you can bounce through the day!
- Decreasing your blood pressure
- Improving your bone and muscle health
- Decreasing your symptoms and progression of an illness or condition
- Reducing your risk of injury or illness
- Improving your balance and coordination (elderly falls prevention)
- Pregnancy conditioning (pre and post natal)
- Improving your mental well-being
- Increasing your general strength, endurance and flexibility
- Improving your sports performance
- Improving your function for everyday life
These are just some of the many benefits you can expect to achieve at DNA Health & Fitness! Your first step towards achieving your health and fitness goals is to book in for your
INITIAL HEALTH & FITNESS ASSESSMENT AND GOAL SETTING SESSION!
That way we can sit down and discuss everything you need to achieve your goals.
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