Emergy Pilates Lounge

Xtend Barre is a quick paced, 55-minute full body workout that fuses, Pilates, dance and sculpting practices at the ballet barre to give you a chiselled body.

Xtend gives you:

• Strengthened back and stomach muscles;


• Lifted derriere, strengthened thighs and Toned Arms;


• Enhanced posture and improved body awareness;


• Improved flexibility;


• Overall energy and Improved Endurance.

Our classes have a limit of 10 in a class. This is to allow our instructors to monitor you and ensure you are carrying out the exercises correctly

Xtend Barre Stick

Xtend Barre Stick provides a new dimension to your Xtend Barre workout.

It's a quick 55 minute workout using the Pilates Stick® connected to the ballet barre which gives you a resistance workout.

Appreciate a new and testing mix of Pilates Mat, Reformer and Xtend Barre compiled into one. Monitor your improvement, as the stronger you become the further away you move from the Barre.

For more information about the best services for your needs or to organise an appointment - just give us a call!