If you're pregnant, I am offering limited 60 minute Pregnancy Clarity Sessions to help you shift from hoping you're on the right track to knowing what you want and what you need to do. book a free 60 minute Clarity Session here
FOR WOMENS WELLBEING
Work with your body’s natural cycles (instead of against them) to improve your strength & energy levels, foster a calm & clear emotional and mental state and bring balance to your life
Women's Moon yoga
Yin Yoga for Anxiety
Visit our website or book your free Clarity Session to see how we can help you.
FOR PREGNANCY & BIRTH
Helping women give their children the absolute best start to life through pregnancy, birth and motherhood.
Pregnancy Yoga Classes
Yoga for Active Birth Workshop
The Ultimate Birth Plan Program
Visit our website for more info or book a Free 1 hour Pregnancy Clarity Session to wee how we can help you.
“I really enjoyed the class last night - I think I slept the best I have in weeks!!” - Jodie
FOR MUMS & BUBS
This is a recovery program to help get you and your baby up on your feet with confidence in a supportive network of like-minded mums.
Mums & Bubs 3 Stage Recovery Program
Pearls of Wisdom for Motherhood Program
Birth Debrief through Energy Healing
Visit our website or book a free Clarity Session to see how we can help you.
“For me, a first time mum, post natal yoga has been invaluable. Not just on a physical, mental & emotional level, but being in an environment which calms me, enabled me to connect to my baby & assist with settling him easier.
Tara’s approach to the classes gave me knowledge & the confidence to be the best mum I can. I love Monday mornings :)” Amanda and Finn
Blending the art of healing with cutting-edge research, The Carolyn Cooper SimplyHealed Method*is a powerful method of healing that clears negative emotions and mental, emotional, and physical level in an easy, non-invasive way. It is simple, proven and effective! It can release stress of any kind whether it is years of abuse or daily thins that tend to overwhelm our emotional circuitry.
This powerful way of healing helps people heal from past traumas without having to re-traumtize them or spend years coming to terms with their painful and challenging past by changing energy patterns as well as unconscious beliefs. Clients report profound and life-changing results!
When I woke the next morning, I felt a cloud had lifted and I felt much lighter.
Physically, I felt I could stand straight and my back was strong.
I felt I could see clearly for the first time in months.
I have regained my sense of self and self confidence. , Wendy
Bookings and enquiries firstname.lastname@example.org or call 0405 456 617