EsoLab South Melbourne - Mind
Helping the body and mind to align.
At some time in everyone's life they will need counselling. Whether it's the wise words of a friend or a trained professional, counselling has been a traditional part of our communities for centuries.
Counselling gently helps you unravel the knots in your life, bringing you to a place of greater peace and wholeness. Developing a greater understanding of ourselves brings many positive changes in our lives and has been proven to help our physical health.
Our experienced counsellors have studied and practiced a variety of counselling techniques. Karen Dickson practices Positive Psychology Counselling as well as Ego State Therapy counselling techniques, while Grace O'Brien practices Transpersonal Counselling and Spiritual Counselling.
Helps you enhance your performance in all areas
Preservation and enhancement of general well being.
Kinesiology is a communication tool that helps you as an individual assess and upgrade performance in many areas of life.
The science of human movement and energy healing (chinese medicine and chiropractic techniques), Kinesiology centres on how the body operates.
The therapy applies scientific and evidence based medical principles towards the preservation and enhancement of general well being.
Adults and children use Kinesiology to improve performance in many areas. People labelled 'slow learners' or 'dyslexic' make dramatic positive changes with Kinesiology, in addition to those wanating to work on their career, business or relationships have often found a new world appear after working with a Kinesiologist.
Lead a mindful and centred life through traditional relaxation and energy release
Transform ordinary, everyday existence.
Meditation can transform ordinary, everyday existence and survival into something truly meaningful and wonderful. Meditation is a beautiful way of getting to know yourself. When we go within and get in touch with the still quiet voice that resides in each of us, we commune with our spirit. It is also a great tool for relaxing the mind and to access your creative self.
Grace teaches different meditation techniques to suit the individual. She uses the breath, colour and sound in the sessions. Private sessions are available as well as group sessions.
Karen teaches mindfulness meditation.
Achieve a relaxed and focused state of consciousness
Unlock the subconscious way to health and vitality.
Clinical Hypnotherapy is powerful, lasting and can achieve rapid results through reaching and assisting changes in the subconscious mind.
The subconscious houses the emotions, imagination, memory, habits, intuition, and is the pathway to the super-conscious. It also regulates our autonomic body functions. It is the very core or essence of how we experience ourselves and the world.
And advanced technique from the field of Clinical Hypnotherapy is Ego State Therapy. A powerful and brief therapy that works with the strengths of your personality and the separate parts of your subconscious that can best benefit from change and help to make your life rich, productive and enjoyable.
Clinical Hypnotherapy can assist with:
- Manifest Your Success - Confidence Therapy, Anxiety Therapy, Growth Therapy, Wealthy Mind
- Hypno-birthing supporting a relaxed pregnancy and birthing experience
- Weight loss, Pain Management, Stop Smoking • Relaxation therapy
- Relationship counselling
or call reception on 9660 0469
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