A relaxed environment for all age groups, abilities and fitness levels, to learn the graceful, soft flowing movements of traditional Dru yoga.
Eternal Jaid Yoga
De-stress • Revitalise • Unite
Eternal Jaid Yoga provides a relaxed environment for all age groups, abilities and fitness levels, to learn the graceful, soft flowing movements of traditional Dru yoga. Relieve the enormous stresses and pressures of modern-day living in a natural and healthy way. Regular yoga can help your confidence, flexibility, strength - particularly back and core muscles, breathing, sounder sleep, headaches/migraines, blood flow, digestion, cramps, balance in daily life, de-stress, emotional stability.
GET YOUR FIRST YOGA CLASS FREE
SIMPLY BY MENTIONING NATURAL THERAPY PAGES
$20 discounts applies to term enrolments
Monday 1.00pm to 2.30pm Kilmore
Tuesday 7.30pm to 9.00pm Wallan Neighbourhood House
Wednesday 9.30am to 11.00am Hidden Valley Wallan
Thursday 9.00am to 10.30am Kilmore
Monday and Wednesday classes follow a meditation straight after yoga class. (which is optional)
What clients have had to say ....
“My asthma has been so much easier to manage and I sleep so much better on yoga nights.”
(H. from Beveridge)
“Dru yoga is unbelievable - it has strengthened me and my body. It has a calming, empowering effect. After a session one feels able to tackle any task. Love it.”
(J. from Wallan)
“Cramps in my legs have eased off and my sore back is much better. Some mornings I wake up with a sore back and if I do my yoga exercise the sore back goes. Most of all I can meet my daily challenges with more strength.”
(N. from Beveridge)
“It’s given me the power to relieve pain and stress from my body any time and anywhere, which improves the outcome of each day. I love yoga and I love you for teaching me.”
(G. from Thomastown)