Evolvingmindz Clinical Hypnotherapy, Psychotherapy and Counselling

Have you tried to quit smoking or lose weight but kept falling back into old habits? Evolving Mindz Clinical Hypnotherapy, Psychotherapy and Counselling in Wheelers Hill, Victoria, can help you get the results you want as quickly as possible.

Our treatment approach was created by clinical hypnotherapist and NLP practitioner Dr Bandara, whose healing techniques are based on the belief that getting rid of negative emotions will allow your inner strengths to show.

Losing Weight With Holistic Interventions

Dr. Bandara can assist you in developing a tailored weight loss strategy, removing negative emotions and uncovering your inner strengths.

Because of our negative emotions, we frequently eat for the wrong reasons. People will eat when they are sad, lonely, bored or angry, and then feel guilty and beat themselves up, creating a downward spiral. No amount of emotional eating will aid in your recovery.

Dr. Bandara can assist you in implementing powerful principles that will assist you in removing negative emotions, rediscovering yourself, repairing inner pain and achieving and maintaining a healthy weight. Your optimum health will be supported by having the right attitude, imagination, belief system or values, short-term measurable goals, and supportive eating and exercise habits.

What Modalities Can Help With Weight Loss?

Before beginning treatment, Dr Bandara will conduct a thorough psychological evaluation, taking into account all aspects of your health and wellbeing. His treatment strategy combines clinical hypnotherapy, cognitive behaviour therapy (CBT) and neuro-linguistic programming (NLP).

Smoking Cessation to Be Healthy

Because hypnotherapy is a medically recognised method for quitting smoking, it has the highest success rate when compared to other treatment approaches. According to a 2007 study by the American College of Chest Physicians, hospitalised smokers who used hypnotherapy were more likely to quit than patients who used other smoking cessation methods.

Dr. Bandara's approach to smoking cessation is unique in that it combines clinical hypnotherapy with cognitive behaviour therapy (CBT) and the science-backed neuro-linguistic programming (NLP).

Dr Bandara will conduct a thorough psychological assessment of you before your treatment session begins. Although three sessions are usually required, the majority of his clients quit smoking after the first.

Book a session today to put an end to your cigarette addiction or to reach your ideal weight.