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Meditation...
Let your mind speak to Your Soul
Meditation
Servicing area
Wollongong, Dapto, Shellharbour, Illawarra, Thirroul, BulliFocus areas
MEDITATION …
Meditation is a form of emptying the mind and allowing consciousness to expand and reach a higher level of self-understanding and spiritual growth. It is an art of exploring your inner world and is a process of commitment.
Meditation is a unique experience for each individual and there is neither a right way nor a wrong way to practice this art.
Meditation can:
- Calm the mind and manage your thoughts
- Alleviate stress
- Control anxiety
- Aid in health issues
- Strengthen concentration
- Create your dreams by using your mind
- Clarify situations
- Greater connection between baby and mother whilst pregnant, aids in the birthing process
- Deeper soul connection
- Defer the age process
- Closer to spirit
- Enhance self-awareness and self-acceptance
‘Do something for Yourself and Calm Your World’
Services
Conscious Mindset Coaching
4hrTaking a fascinating journey into your untapped world, which looks at unwanted habits, beliefs, purpose. Giving you the tools to move forward in a positive way, releasing all the block barriers that you have been living with. Using a variety of modaliti
Reiki
1hrReiki is a beautiful non-evasive energetic healing. Can assist with Balancing, Menopause, Anxiety & Stress and much more.
Qualifications
- Reiki Master
- Life Coach
- Guided Meditation Practitioner
- Weight Loss Specialist
- Clinical & Spiritual Hypnotherapy
- Conscious Mindset Coach
- Diploma In Life Coaching
- Inner Child Healer
- Relationship Coaching
- Sleeptalk
- Spiritual Hypnosis
- Conscious Hypnosis
- Applied Psychotherapy
- Access Consciousness Bars® Practitioner
Professional Membership
- AHA - Australian Hypnotherapists Association
- IICT - International Institute For Complementary Therapists
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