First Steps To Healing

Hypnosis is simply a deeply relaxed state of consciousness which we often experience through daydreaming or ‘zoning out’. It is in this relaxed state also known as trance, that you are able to focus making profound changes.

It can resolve/eliminate the original cause of a particular condition – mental, emotional or physical.

Imagine not having to plan your life to avoid your fears, anxieties, stress and trauma. Living your life being able to feel free and fulfilled.

Anything you are READY to change can be achieved with Hypnotherapy.

Some of the conditions it may benefit greatly:

• Trauma


• Grief/Loss


• Anxiety


• Phobias


• Panic Attacks


• Depression


• Insomnia


• Chronic Pain


• Smoking


• Weight problems

For more information about the best services for your needs or to organise an appointment - just give Barbara a call!