Fit For Life Massage

Come in and see us for:

• Remedial Massage


• Relaxation Massage


• Deep Tissue


• Trigger Point Therapy


• Seated Neck & Shoulders

What can massage do?

Muscle tension - release areas of muscle contraction, thereby relieving short-term conditions such as muscle cramps and spasms and long-term aches and discomfort associated with chronic tension.

Stress - helps to reduce the effects of stress by relieving muscle tension.

Sport performance - releases the build-up of tension that occurs in muscles that are repetitively worked in training, promoting a faster recovery time and discouraging repetitive strain injuries.

Injury - assists in recovery of injuries by reducing swelling and tissue inflammation.

Posture -helps to rebalance your body’s posture by releasing areas of local muscle tension and releasing the chronic tension stored in the connective tissue.

Numbness or tingling - works to gently release the tension in muscles and soft tissue surrounding the affected nerve, reducing symptoms of nerve impingement.

Joint pain & restrictions - releases the tension of these muscles to allow for increased range of motion of the affected joint.

Surgery - easing the aches and pains that occur after surgery and promoting post-surgical healing.

Contact us today for more information.