Focused Awareness

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At Focused Awareness, we view Psychotherapy as "therapy for the soul" and believe that to create lasting change in our lives, we need to address the cause of limitations.

We aim to provide a wholistic approach that helps clients gain solutions rather than simply alleviating symptoms. We provide both single counselling sessions and a range of Programs, designed to give clients the resources to discover and remove the root cause of limiting patterns.

Located just a minute from the Metropolitan Ring Road, the clinic is easily accessible for those in Melbourne's northern suburbs, as well as anyone travelling from areas in regional Victoria such as Ballarat, Bendigo, Shepparton and Colac.

So if you're ready to live the life you've always wanted but you need a little professional help to get there, then just give Noella a call today to book in your next appointment!


Services On Offer

• Emotional Focused Therapy
  
• Holistic Counselling
  
• Art Therapy
  
• Healing services

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Call us on 0433 986 402 to organise your next professional Counselling or Therapy session

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Meditation Classes

Noella here at Focused Awareness specialises in providing a range of professional Meditation, Networking and Healing classes, to people who live in the greater Bundoora area. To find out more about the classes we offer, just give Noella a call or click here to find out more.


Why Come & See Us?

Focused Awareness Wellbeing Centre was established to provide a gentle, effective and evidence-based alternative for anyone seeking to improve mental health and well being. It is based on an understanding that we are a whole and complex being and consequently what effects one part of our lives also impacts the rest. Our physical health is linked to our emotional, psychological, financial, relational and social well being and visa versa.


About Me - Noella Mitchell

Noella is constantly seeking more effective, powerful and yet simple therapeutic healing methods to assist and empower people in their life journey. During a period of crisis, Noella found that what she needed at that time, was not available . This was the beginning of a long journey seeking ways to become more healthy, restore a sense of well being and to find deeper meaning in life.

Noella has spend over a decade exploring academic and experiential approaches to find the resources that she needed. Noella is passionate about sharing what she has learnt to help others discover their own inner wisdom and resources to enable them to make more empowering choices in their lives. Noella has found that where you are right now does not need to define who you are. Stories can change and you can be the author of those changes.

Key to Noella's philosophy is the importance of bringing the Unconscious and the Conscious into a harmonious relationship. Noella believes that this is an essential part of returning to wholeness and authenticity and consequently to health and well being. Many of the skills taught at Focused Awareness are aimed at enhancing the process of rebuilding and cultivating this healthy connection. We provide confidential Holistic Counselling and Psychotherapy to support clients.

During her time in the field, Noella has found a humanistic, person-centred and experiential approach resonates most with her and her clients. She brings this philosophy to her therapeutic and teaching activities every day.

Noella's focus is to support the needs, beliefs, values and feelings of her clients. She brings genuine empathy and respect to her work, as well as a commitment to providing her clients with self-healing tools they can use on an ongoing basis.

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