Karyn therapist on Natural Therapy Pages
Member since 2023

Karyn

Goodnessmealternative

Mount Kuring Gai NSW 2080
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Karyn founded Goodnessmealternative over 17yrs ago, finding her passion for supporting women who have tried everything else to find their confidence and self-esteem and are ready to finally feel empowered. As an Empowerment Coach Karyn guides her clients to transform the emotions, thoughts, and beliefs that they know are holding them back from genuinely believing in themselves, without having to relive the pains of the past, to achieve their hearts desires. Karyn is a qualified CPA Accountant with an extensive corporate career and many therapeutic qualifications so understands the stress of working in the corporate world and how that affects all aspects of your mental and physical body. Karyn is also the co-author of the multi-award-winning book Eating Secrets, which helps women to love and accept themselves.

Help stressed out women who over emotionalise and undervalue themself regain Confidence & Control

Servicing area

Hornsby ang North Shore

Focus areas

Telehealth Confidence & esteem Emotional wellbeing Emotional eating Pain management Stress Management

Change is not as easy EVEN when you know what you want. Your unconscious mind will sabotage your efforts If you have limiting beliefs or negative emotions from your past.So you will find you take steps towards what you know you want but due to past conditioning or even beliefs that have been passed down by your parents you will procrastinate or do things that will seem to stall your efforts to move forward.Change techniques like Creatrix, Time Line Therapy, Neuro Linguistic Programming (NLP), Emotional Freedom Techniques(EFT),Hypnosis, Kinesiology can align your unconscious mind with your conscious mind.  I have been trained in all these change agents and in my packages you get the best of these techniques to help you release your self sabotaging ways and finally achieve your goals.

What this means is that you can remove all the reasons why you self sabotage and make real changes in your life.

  • You struggling to keep weight off?
  • Lacking in confidence?
  • Shy and undervaluing self?
  • Over reacting to life events?
  • Always Overthinking every decison?
  • Know you have past Trauma?
  • Sick of smoking?
  • Tired of feeling anxious all the time?
  • Sick of feeling stressed and sweating the small stuff?
  • Just want to feel in control of your life again?
  • Wanting to find your joy again?

When you are ready to transform your life to feel empowered, start by exploring your needs with an obligation free chat.

Together, we’ll discover YOUR key blocks and I’ll set out a plan to help you achieve what you want. You will come away from the call with some Insights that will be Life Changing and an action plan to move forward. 

Specialities

  • Undervaluing self 
  • Over emotionalising 
  • Over reactng 
  • Releasing fears
  • Drop a jeans size virtual gastric band weight release
  • Hypnofasting hypnosis to assist those using fasting methods
  • Gut directed hypnosis to help with gut healing
  • Menopause relief hypnosis
  • Drain the pain hypnosis
  • Heal the inner child

 

 

Services

2 Services

Hypnotherapy

1hr
Hypnotherapy
$195 Per session

Hypnosis personalised session

Request a booking

Life Coaching

1hr
$195 Per hour

Personalised Life Coaching

Request a booking

Business Hours

We're open 7 days.

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Qualifications

  • Reiki Master
  • Trainer (ABH - American Board of Hypnotherapy)
  • Emotional Freedom Technique (EFT) Practitioner
  • Qualified Kinesiologist
  • Positive Psychology Master Coach
  • Certified Master NLP Practitioner
  • Certified Master In Time Line Therapy™ Practitioner
  • Master In Hypnosis
  • Crystal Healer
  • Certified Nutrition Coach

Professional Membership

  • IICT - International Institute For Complementary Therapists
  • The American Board of Hypnotherapy

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