Gunal Ertur
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“An investment for your health”
Harbour Pilates Studio - Testimonials
Focus areas
Coordination
Wellbeing
Gong
Pregnancy support
Lymphoedema
Love
Shirley Barnett
Coffs Harbour
I have been attending Pilates classes with Gunal for about ten years ; I am now 83 years old. I suffer from the late effects of polio, and back problems, and have also had problems with rotator cuff and vertigo. In all these events, Gunal has helped me to overcome them and to retain a degree of mobility. Post Polio is a degenerative disease, but Pilates has helped me to retain flexibility and core strength, and to overcome stiffness and soreness in my muscles. My doctor is very pleased that I am continuing with Pilates, and sees it as a major contributing factor to my continued good health. Gunal shows a personal interest in all her clients, and is always ready to work with you to overcome special problems. My time with Gunal is an important investment in my health and mobility. As convenor of the post polio society in Coffs Harbour, I definitely recommend Pilates to any polio survivors in the area.
Terry Lovell
Toormina, Coffs Harbour
I commenced Pilates sessions approximately seven years ago at Harbour Pilates Studio-Coffs Harbour and I participate twice weekly.
The studio is well equipped and the environment is friendly and enjoyable.
Class sizes are small, maximum five participants.
Sessions include a good balance of mat work and use of equipment.
Our Instructor Gunal Ertur is highly qualified and very committed to Pilates as a discipline.
My health and fitness have improved considerably with regular Pilates sessions. In particular, my Sciatic problem has been minimized. Episodes are now rare.
Stella Lindsay
Sapphire, Coffs Harbour
Since going to Harbour Pilates Studio (formerley Pilates Studio and Spa) for the last 6 years, my core strength, flexibility and my posture continues to improve resulting in greater health and wellbeing.
I love the small classes and individual attention and I thank Gunal for her expertise and for always providing an interesting and challenging workout, which keeps me coming back for more.
I look forward to continuing to challenge and improve my body and regard Harbour Pilates Studio as my health insurance to keep my body in as good condition as possible. It has very much become a part of my life.
Ross and Dawn
Coffs Harbour
My wife and I have been attending Gunal's Pilates Studio for the last two and half years, one hour session a week and have found it very beneficial for our health and wellbeing.
I myself have had some lower back strains from work and sport related injury and have found Pilates exercises have helped my back problems, my wife's neck and shoulder problems have also improved.
Gural is a great Pilates instructor, very proffesional and thorough.
For more information or to book a pilates session just give us a call!
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