Harvest Coaching & Learning Pty Ltd

Welcome to Harvest!

Supporting your development and wellbeing - mind, emotions, body and soul.

Hypnotherapy

Curious about hypnotherapy and how it can help you?

Hypnotherapy is an evidence based approach that allows us to access the subconscious mind. By moving into a state of deep relaxation and heightened focus, we bypass the conscious mind to access the subconscious. This is a state where we are more open to suggestions, and receptive to making positive changes, overcoming obstacles, and addressing belief patterns and blocks that may be holding us back. Given the subconscious mind is responsible for about 95% of our behaviours, thoughts, beliefs and mindsets, having access to this part of the brain provides us with a powerful means to create change!

Hypnotherapy allows us to communicate with the subconscious mind in order to address, and to resolve various issues, as well as to increase motivation, clarity and direction in our lives. Hypnotherapy has been proven to help with changing behaviors, increasing self-awareness, managing pain, reducing stress, anxiety and depression, overcoming phobias and addictions, supporting weight and sleep issues, supporting smoking ccessation, enhancing confidence and self-worth, and improving overall well-being. 

Are you ready to let go of what's no longer serving you? Hypnotherapy can help.

Are you looking for support with:

• Behaviour change
• Direction and purpose
• Confidence and self-esteem
• Anxiety
• Depression
• Shifting unhelpful beliefs, attitudes and mindsets 
• Motivation and getting 'un-stuck'
• Clarity and purpose
• Addiction and addictive behaviours (e.g. smoking, vaping)
• Eating and weight management
• Pain control
• Sleep issues
• Personal discovery 
• Healing
• ...and more

If you are, hypnotherapy can help!

For more information or to organise an appointment - please call, send me a message, or click here to book a free 15 minute consult.

For the first in my video series, 'Curious About Hypnotherapy? Your questions answered', click here.

Other Services:

For more information on other services, please click on the relevant page, or you can read more at www.harvestcoaching.com.au.

Past Life Regression

Past life regression utilises hypnotherapy to provide access to memories from previous incarnations, allowing us the opportunity to target an issue at its origin and to heal. You may have a specific issue you want to address, or you may simply be curious.

Energy Healing

Energy healing involves the balancing, or channeling of energy to promote healing and well-being in the body, mind, and soul. We work with the body's energy frequencies, restoring balance and flow to facilitate the body's natural healing abilities.

Soul Based Readings

Through Soul Based Readings we can explore your divine gifts as a soul, understand if your current choices are in alignment with your soul's unique frequency, and we can determine if your beliefs, emotions, behaviours, and choices are supporting, rather than inhibiting you at a soul level. Then, if your choices aren't supporting you, what can create a plan of action to change this.

Laurenne holds a Diploma in Clinical Hypnotherapy, a Certificate in Past Life Regression and is a Professional Member of the Australian Society of  Clinical Hypnotherapists.