Heal & Grow Hypnotherapy and Counselling

Improve Your Sporting SkillsHypnosis is a great and very beneficial way in helping improve all your sporting skills. Being more open to suggestions in hypnosis you are then able to access your inner resources & potential within your chosen sport.

Whether your ‘Frame’ in dancing requires improvement, establish correct arm presentation, remembering your steps or managing that pre-performance anxiety, hypnosis will assist you to improve all these key areas.*(Image Courtesy J SAMYA DANCE)

Many athletes use hypnosis to reinforce goals they have set, improve their imagery, and learn how to manage any anxieties or address any personal issues that may be causing “blocks” in their performance.

hether you are a Dancer, Snow Skier, play Basketball, a Gymnast or a sporting referee. Improve your focus and attention to detail & set achievable goals and become the best that you can be in your chosen sporting profession.