Igor Rudar therapist on Natural Therapy Pages
Member since 2012

Igor Rudar

Igor Rudar Massage Therapist

11 Botany St Carlton NSW 2218

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Relieve your tension and reduce the negative effects of everyday life. The massage therapy offered by Igor will help you relax your mind and body while enjoying your own treatment at home or any other place of your choosing. Call to book your appointment.

Qualified Massage Therapist & Personal Trainer

Servicing area

Sydney, Hurstville, Rockdale, Kogarah, Caringbah, Sylvania, Alexandria, Newtown, Marrickville

Focus areas

Massage therapy Full body massage Mobility issues Strains (soft tissue injuries) Myofascial stretching Muscle relaxation


Igor specialises in Swedish, Chinese, Remedial, Sports Massage and Myofascial Release.

He offers a mobile massage service and has his own commercial home gym.

Services Offered

Swedish/Relaxation Massage

Swedish massage is the most popular technique for treating soft tissue that lets the therapist apply massage oils or lotions to the body and make initial contact with it. 

It is sometimes used to introduce additional massage techniques, exercises, and therapies.

Chinese Massage

In Chinese massage, there are two main types.

There is a technique called Tui Na, which is similar to Deep Tissue Massage, which involves kneading, chopping and stretching motions to go to the body's sore points and release blockages in the muscle system.

The other Chinese massage is called Zhi Ya. During this procedure, practitioners use pinching and pressing techniques on the skin, similar to acupuncture, reflexology, and qigong.

Both types of Chinese massage aim to restore balance while also stimulating your body’s healing process.

Remedial Massage 

An effective remedial massage may help prevent and treat muscle tension, injuries, tone and relax muscles, and improve overall joint mobility.

Sports Massage

Sports massage is beneficial both physiologically and psychologically.

Athletes who take part in strength training, dancing, running, cycling, hiking, tennis, swimming, and other sports will benefit from this type of massage. 

It's also beneficial to mothers with small children and others who work in strenuous jobs.

Myofascial Release

When muscles are injured or stressed, trigger points form. 

Trigger points shorten muscles and cause referral pain, which causes discomfort in one or more muscles. 

When trigger points exist in our muscles, we experience aches, our physical functions decrease or lose entirely.

As a result of myofascial release, contracted muscles are relaxed
circulation and lymphatic drainage are increased, and muscles and overlying fascia are induced to stretch.

Pricing

Massage
  • 1 hour - $80
  • 1 hour and 30 minutes - $120
  • 2 hours - $150
  • Mobile service fee - $30+ (depending on distance and travel time)
Personal Training
  • 1-hour session - $80
  • 10 sessions - $650 ($65 per session)
Testimonials from Igor’s previous clients:

“An inspiration to me on my fitness professional journey.” - Andrew Adams

“In the past 10 months I have suffered from injuries. His massage and great technique, helped with my injury and relived my pain. The massage was great!” - Ayman Hussein

“All good things about this one now okay” - Timothy Parsons

For more information about Igor's services or to book an appointment, feel free to contact him.

Qualifications

  • Certificate Iv In Massage Therapy
  • Certificate Iv In Fitness

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