Inner Outer Health

Lena Yammine

369 Bell st
Bellfield VIC 3081

Servicing area: Servicing area: In the north suburbs such as Ivanhoe, Bellfield, Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West, Heidelberg Heights, Lower Plenty, Northcote, Alpington, Thornbury, Preston, Coburg and more.

Do you suffer from any aches, pain,
muscle spasm or injuries?

Call now to find out
how FloatationTherapy can help you!

Floatation Tank Melbourne

Floatation Therapy Melbourne, Floatation Therapy with Sensory Deprivation.

Available at Inner Outer Health. Call now to find out more information

Click here to read more >>>



Floatation Tank Melbourne
Floatation Therapy with Sensory Deprivation


Inner Outer Health is an Ivanhoe, Melbourne-based myotherapist, providing treatments for neck and lower back pain, tennis elbow, muscle tightness, sports injuries and restricted movement. Floatation therapy is also known as float tank are a revolutionary tool for pain relief, stress reduction and total relaxation for mind and body.

Did you know that scientists estimate that up to 90% of the brain's normal workload is caused by the effects of routine environmental stimulation and the combined effects of gravity, temperature, touch, light and sound on the muscles, nervous system and sense organs of the body?

What is Floatation Therapy?

The float tank is a light-proof, sound-insulated capsule which contains 30cm of water with 25% saturated Epsom Salts solution - 5 times denser and more buoyant than seawater.

Lying back, you float effortlessly on the surface with all parts of your body firmly supported. Your muscles no longer have to fight against the constant downward push of gravity, the single greatest cause of wear and tear to bones, joints and body tissue. As muscle tension melts away, you will find yourself floating weightless and free, like an astronaut in zero gravity conditions.

While you are floating, your ears are below the surface of the solution, cutting out external sounds. Many people, however, find that gentle ambient music accelerates and intensifies the relaxation process. Apollo's powerful underwater speaker system creates the feeling that you are floating in a sea of music, enhancing the rich dream-like quality of the experience.

The temperature inside the capsule is kept at a constant 34.5 - relaxed skin temperature. As a result, the nerve endings which cover the surface of the skin no longer perceive any sense of separation between the skin and the silky mineral solution which surrounds it.

The float tank screens out these external physical stimuli, creating a pure state of "sensory" relaxation. Under these unique conditions, your body has a chance to restore its natural powers of self-regulation, while you simply lie back and rediscover the latent abilities of a deeply relaxed mind.

In the dark, weightless tranquillity of the Apollo float tank, the boundaries of your body seem to dissolve and vanish. As you enter progressively deeper levels of relaxation, even your body seems to "disappear" from conscious awareness because of the sharp reduction in signals being transmitted through the nervous system to the brain.

Free from all external stimulation, your body can achieve a state of relaxation which is deeper, purer and more beneficial than sleep. With nobody to look after, your mind can attend to other business.

What does it feel like to relax in a float tank?

Many people compare the experience of being in a floatation tank to how they would imagine it to be in outer space. A feeling of zero gravity, floating, being weightless and being completely separated from the outside world. To fully appreciate what this would feel like for you, why not come and experience it for yourself.

Just imagine your mind is free to drift into the deepest state of relaxation possible and your body will have the chance to restore its natural powers of self-regulation and healing. You will leave your floatation session at Float for Health with a sense of clarity, focus, physical and mental renewal. One hour of floatation therapy rejuvenates your body to the equivalent of four hours of solid sleep.

So if you are feeling tired, stressed, overworked, sleep-deprived, experiencing muscle / joint discomfort, just need some time out to unwind and relax or want to give that perfect gift that will be appreciated long after the service, contact us today and experience for yourself how floatation therapy can give you instant relief beyond belief.

To find out more about Floatation Therapy visit our website www.floatationtankmelbourne.com.au

Benefits of Floatation Therapy

The use of a floatation tank is exponential, and can help you with the following benefits:-
  • Reduces stress and stress-related pain & illness
  • Ideal for managing back pain throughout pregnancy
  • Enhances higher learning and aids in visualization
  • Speeds healing and recovery from physical activity and injuries
  • Relieves pain from illness and injury
  • Enhances the creativity process
  • Speeds recovery from jet lag
  • Lowers blood pressure, and cortisol level
  • Improves athletic performance
  • Cleanses the body of toxins
  • Softens the skin
  • Increases endorphin levels that can last up to a week
  • Creates hemispheric and whole-brain integration
  • Improved post-operative recovery
  • Rapid elimination of fatigue
  • Increase the flow of endorphins
  • Increased feelings of self-confidence, self-control and serenity
  • Creates an ideal environment for meditation
  • Relaxed muscles are likely to heal faster than tired, tight and knotted muscles
  • One hour of floatation has been scientifically proven to be the equivalent of 4 hours sleep



back to top ↑↑

Inner Outer Health offers myotherapy from treatment rooms in Ivanhoe, Melbourne. We service clients from the inner north suburbs such as Bellfield, Viewbank, Eaglemont, Rosanna, Greensborough, Heidelberg West, Heidelberg Heights, Lower Plenty, Northcote, Alpington, Thornbury, Preston, Coburg and more.

Availability


 

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am - 9.30pm
10am - 9.30pm
10am - 9.30pm
10am - 9.30pm
10am - 9.30pm
10am - 4.30pm
Closed



Booking Online



You can make a booking online for a floatation therapy session by logging onto our website at www.floatationtankmelbourne.com.au

You can also make a booking by contacting us on         (03) 9440 9453 or via our contact us page days a week and speak to our friendly staff.

Car Parking

There is ample car parking available on site.

Disabled Facilities

Disabled facilities include bathroom, parking and ramps.


Gift Vouchers for Someone Special!

For all your special family members or friends. Give their health and general fitness a boost with a surprise floatation therapy, remedial massage, relaxation massage and myotherapy sessions. Great for anniversaries, birthdays or a special celebration!



 


See Also...

Inner Outer Health - Myotherapy

Do you suffer from any aches, pain, muscle spasm or injuries? Call now to find out how Myotherapy and Floatation Therapy can help you.We are also delighted to introduce our Float Tank for Floatation Therapy. "At Inner Outer Health we provide you with the highest quality service and advice in myotherapy and natural healthcare. We provide real solutions for a better quality of life through a holistic approach and focusing on your individual needs."

About Us

"At Inner Outer Health we provide you with the highest quality service and advice in myotherapy, remedial massage, relaxation massage, floatation therapy, and other therapies. We provide real solutions for a better quality of life through a holistic approach and focusing on your individual needs."

Inner Outer Health - Remedial Massage

If you've never had a Remedial Massage before and are not sure what it is or how it can help you then you have come to the right place.


Service categories

Inner Outer Health