Iron Lotus Tai Chi

Beginners Level 1 basic Tai chi and Qi gong

These classes focus on fundamental Tai Chi/Qigong basics and two forms called the Lotus and Shibashi. No previous experience is needed. New students are welcome to join these classes.

Beginners Level 2 basic Tai chi and Qi gong

These classes focus on Tai Chi basics and three basic forms called the Lotus, Shibashi and either the Sun Style 12 step form, 8 Golden Treasures or Beijing 12. These classes are suitable for people with a little Tai Chi experience. If you haven't done Tai Chi before, but are fairly coordinated and learn fairly quickly these classes will also suit you. New students are welcome to join these classes.

Beginners Level 3 Tai chi and Qi gong

These classes focus on Tai Chi basics and forms called The Lotus, Shibashi, Shibashi 2 and either the Beijing 24, Sun Style 12 or short Yang Style. These classes are best for people with some Tai Chi experience, or if you haven't done Tai Chi before, are very coordinated and learn quickly. New students are welcome to join.

Class times and Locations

Beginners Level 1 (Cost $8 or discounted price of $40 for a block of 6 consecutive weeks)

Monday 11:00am - 12:00pm Bridport Community Hall

Monday 1:45 - 2:45pm Beaconsfield Community House

Thursday 1:45pm - 2:45pm St Catherines Hall (Penquite Rd. Norwood)

Saturdays (every 2nd Saturday) 11:00am to 12pm at Kings Meadows Community Health Centre (Mc Hugh St.) in the cooler months and outdoors at Punchbowl Reserve in warmer months.

Beginners Level 2 (Cost $8 or discounted price of $40 for a block of 6 consecutive weeks)

Monday 5:30 - 6:30pm Satsang Yoga Sanctuary (Elizabeth Street, opposite Princes Square)

Tuesday 1:30 - 2:30pm At Legana Health and Fitness (next to the roundabout on the Highway).

Wednesday 10:35am - 11:35am Kingsmeadows Community Health Centre (McHugh St. Kingsmeadows), in the Joan Marshall wing.

Wednesday 2:00pm - 3:00pm Longford Uniting Church hall (High St. Longford)

Thursday 11:30am - 12:30pm Windmill Hill Hall (High St Launceston)

Beginners Level 3 (Cost $9 or discounted price of $45 for a block of 6 consecutive weeks)

Thursday 10:00 - 11:00am Dislton Hall (John Lees Drive Dilston)

Intermediate and Advanced classes see below

Intermediate Level (Cost $8 or discounted price of $40 for a block of 6 consecutive weeks)

Wednesday 9:30 - 10:30am Kingsmeadows Community Health Centre (McHugh St. Kingsmeadows), in the Joan Marshall wing. (Beijing 24 and Short Sun Style)

Advanced Level

Thursday evenings 5:30 to 7:00pm (Chen 22 form, Beijing 24, push hands and sensitivity exercises) at the Elderly Citizens Hall 16 Landale St Invermay. Cost $10

Saturdays (every 2nd Saturday) 9:00 to 11am at Kings Meadows Community Health Centre (Mc Hugh St.), in the cooler months and outdoors at Punchbowl Reserve in warmer months. Various forms and push hands.

Special needs classes are available on request. Short relaxation sessions are available for businesses in Launceston and surrounding areas. Classes can be tailored to suit clients with limited mobility and or balance issues. We also offer classes for clients with a range of disabilities.

For more information or to make an enquiry contact Grant today!!