Journey In Counselling
Learn how to use your innate power to shift your thoughts, feelings or behaviours, and realign them with your goals, desires, values, and life purpose.
Couples & Individual Therapy, Mindfulness, & Energy Healing
Counselling and Energy Healing
Journey In Counselling in Mount Coolum QLD provides counselling and energy healing services to address personal conflicts and relationships issues, as well as to resolve deep-seated beliefs and behaviours that affect the quality of one’s life.
To prevent the spread of the coronavirus disease, otherwise known as COVID-19, our services may only be accessed by phone or Zoom, however options for face to face are available after discussion/consultation (and hygiene is my priority) in order to ensure the health and wellbeing of my clients.
Couples or Individual Therapy
Melissa provides evidence-based guidance in her counselling sessions for couples and individuals. To help her clients achieve the best outcome, she employs other therapeutic modalities like EFT, Transactional Analysis, Non Violent Communication and Internal Family Systems, among many others.
Benefits of Couples Therapy
- Helps couples overcome infidelity
- Builds intimacy
- Fosters healthy relationships
- Resolves issues regarding parenting and blended families
Benefits of Individual Therapy
- Helps you cope with stress and your current situation
- Assists you in identifying your needs & values
- Life Purpose
- Helps you achieve your goals
- Relieves symptoms of trauma
- Assists in understanding various emotions, and helps regulation (depression and anxiety)
- Support with interpersonal and intrapersonal relationships
Mindfulness, Meditation & Creative Visualisation
Mindfulness not only helps you cope better with the challenges life throws at you, but it also allows your brain to achieve peak performance.
Neuroplasticity is a type of therapy that Melissa employs during a Mindfulness session in order to enable the brain to restructure itself by creating new networks.
Benefits of Mindfulness
- Increases resilience
- Allows you to cope better with life
- Promotes peace and happiness
- Improves your health
- Empowers you to transform your life
Reiki is a hands-on Japanese healing method that cleanses and heals our life force energy. It works as a standalone treatment or in conjunction with other medical or alternative treatments. It can also be combined with a remedial or relaxation massage to boost your energy.
Benefits of Reiki Healing
- Reduces stress
- Promotes healing
- Reduces side effects of a medical treatment
- Speeds up recovery from an illness
Access Bars® is a gentle, noninvasive hands-on treatment that works on the 32 points on the head to release limiting beliefs and ideas that are keeping you from making progress in your life. This healing method was created by Gary Douglas during the 90s and is now widely practiced in 170 countries.
Book an appointment to experience the life-changing benefits of counselling and energy healing.