Kylie Lepri Counselling & Psychotherapy

"Support and understanding that leads to a clearer mind"

Kylie Lepri is a registered Counsellor, Psychotherapist, Clinical Supervisor, and Training Consultant. Since 2003 she has helped individuals and couples work through life stressors, develop new goals and create better relationships. Get Kylie’s FREE ebook: 5 Proven Strategies to help manage stress today, by joining her newsletter here.

Do you need Counselling Support?

If you need counselling support, contact Kylie Lepri for a FREE 15-minute phone call to discuss your situation and find out how she can help. Call us now on 0404 032636 or book your FREE phone call online.

You can find out more about my services at www.kylielepri.com.au

INDIVIDUAL COUNSELLING AND PSYCHOTHERAPY

How Can I Help You?

With the support of counselling and psychotherapy, you are encouraged to explore feelings and emotions where your concerns can be raised and understood. You can start to understand those distressing thoughts and feelings, and find more effective ways to cope and overcome your pain and discomfort.

Individual counselling and psychotherapy is a supportive and confidential process to assist you in working through life stressors, whether they are short or long-term struggles. Counselling can help you to gain clarity and consider a range of possibilities, options, and consequences – both good and not-so-good.

We will work together in a safe environment to identify stressors, develop new goals, and improve your support and strengths towards a happier life balance. You will be supported, acknowledged, respected, and valued throughout the process.

People seek counselling and psychotherapy for a wide variety of reasons, including:

Anxiety/panic attacks
Fears and phobias
Low mood/depression
Worry/stress
Grief, loss and loneliness
Trauma
Low confidence/self-esteem
Illness/injury
Childhood issues
Guilt/shame
Parenting
Relationship issues
Separation

Through counselling and psychotherapy you can:

Identify unhelpful thinking patterns and self-destructive patterns of behaviour
Have healthier and happier relationships
Improve confidence and self-esteem
Understand and gain relief from trauma, abuse, pain, and loss
Gain support and assistance through bereavement
Feel more positive and happier in yourself and towards others
Communicate more effectively
Gain a greater sense of calm and general well-being
Build your awareness and skills to better manage and tolerate stress
Improve sleep quality
Increase your energy and get back to exercise and sports
Improve concentration and memory
Start enjoying those things that you might have been avoiding
Feel more focused and confident in making decisions

RELATIONSHIP AND MARRIAGE COUNSELLING

Is your relationship going through a difficult time? Are you always fighting over the same things? Maybe you’re feeling let down or betrayed?

Relationship Counselling provides a confidential and supportive forum for which you can safely discuss concerns, feel heard, and start to understand each other in a way that is going to be most helpful moving forward.

People seek relationship counselling for a wide variety of reasons:

Ineffective communication
Infidelity
Financial stress
Illness
Mental health issues
Extended family
Parenting issues
Unresolved conflict
Addiction
Domestic violence

When two people come together in a relationship, they also bring together patterns of old relationships, either from previous relationships or from family of origin. Either way, identifying and understanding these patterns is important in developing new relationship goals.

We will work together in identifying areas of stress, developing new strategies to improve trust and pinpointing effective ways of communication in order to rebuild a stronger foundation.

CLINICAL SUPERVISION

For students and established counsellors and therapists.

Individual and group sessions available.

Professional clinical supervision is a supportive, educational, and therapeutic process where you can explore and enhance your knowledge and skills as a therapist and improve the way you work with your clients.

It is a supportive approach to discuss cases, provide objective feedback, and offer guidance based on your personal and professional needs. It presents an opportunity to learn and practise skills so you can maximise your performance as a therapist and feel more competent in your work.

Here are some common areas discussed:

Difficult or challenging cases
Ethical dilemmas/standards
Strategies, techniques and models
Feeling stuck
Private practice – Set up and/or challenges
Whether a niche is important
Students – where or how to start working, networking etc
How to find a job
Emotional support
Recognising patterns
Preventative measures – burnout
Self-care
Monitoring boundaries
Confidence and motivation
Sounding board to share emotional load

Do you need Counselling Support?

If you need counselling support, contact Kylie Lepri for a FREE 15-minute phone call to discuss your situation and find out how she can help. Call us now on 0404 032636 or book your FREE phone call online.

Get Kylie’s FREE ebook: 5 Proven Strategies to help manage stress today, by joining her newsletter here.

You can find out more about my services at www.kylielepri.com.au