Suitable for all levels including beginners. (Beach Yoga is weather permitting ☀️)
Beach Yoga is a gentle and yet strong style of yoga that uses a unique flow – incorporating moving meditation (Qi Gong), mindful movement, mindfulness meditation, and deep stretches.
Between Beach Access 124 and 125 at Mudjimba Beach. Thursday and Saturday mornings at 6am. (Time changes with ththe seasons)
Beach Access 168 at Alexandra Headland. Mondays at 5:30pm.
(Passes can be used for both Buderim and Beach Classes)
Cancellations due to bad weather are posted on the Lifeforce Wellbeing and Zen Beach Yoga Facebook Pages.
For more information about Beach Yoga, view our website, send us an email or give us a call
Welcome to Lifeforce Wellbeing Program Our mission, through Yoga, Qi Gong, Pilates, mindful movement and meditation is to help you to keep doing the things you love, injury-free, pain-free and mindfully. We now offer online, in-studio and beach classes.
Gift yourself or a loved one and join us on a Wellbeing Holiday .... a retreat away from the stresses and pressures and responsibilities of everyday life.