Life Stuff Counselling

COUNSELLING

- I have a calm and relaxed approach.
- I use a number of strategies including solution focused and strength
based counselling techniques.
- I specialize in helping young people overcome anxiety and depression.
- I have had much experience helping young people who self-harm, have
school-refused and have thought about suicide.
- I have flexible availability and can work closely with the school and family.
- I can support clients in my counselling room, at home, at school, or in a
safe place designated by my client.
- I have 20 years of experience working with teenagers as a teacher and
counsellor and have had success in helping teenagers to attend school,
overcome anxiety, not self-harm, and make positive behavior change.

- I have also helped many parents through counselling and seminars to
better support their child and to receive help for how to deal with their own
mental health issues.

SEMINARS

- Helping young people with positive strategies for coping with emotions.
- Behavior change programs.
- Family therapy programs.
- Parenting support programs.
- Professional Development for teachers to support them with strategies for
students who school refuse, self-harm, and other mental health issues in
the classroom.