Eryka
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Are you seeking a happier, calmer and more fulfilled life? Maybe you need to make changes to allow that to happen; but you’re not sure where to start. Eryka has a wealth of experience working with Clients to empower them with the tools and resources to create a better life. Whether that’s building self-confidence, recognising unhealthy habits or patterns, improving relationships or achieving goals that might have felt out of reach. Her client-centred focus ensures that you’ll be fully supported for life-lasting changes./p>
Counselling, reach out, talk it through.Working with you towards a happier, healthier relationship
Servicing area
Mornington PeninsulaFocus areas
Are you contemplating change? Feeling ready to take that step to allow that to happen but you’re not sure where to start?
As a qualified Counsellor, I can help you identify and create changes that will significantly improve your life. Bringing awareness to your innate strength and sharing tools to help you heal for a healthy and joyful life
I use a tailored, integrative approach with a wide range of therapeutic skills to help you move toward the change that you desire. These include:
- Cognitive Behaviour Therapy (CBT)
- Client Centred
- Mindfulness
- Solution Focus
- Strengths Based
- Internal Family Systems
- Positive Psychology
- Trauma Informed
- Hypnotherapy
I’m passionate about empowering you to develop a set of tools to help you become your own coach. I support people with a wide range of concerns including:
- Anxiety
- Stress
- Depressive states
- Low self-esteem
- Low confidence
- Performance pressures
- Family conflict
- Anger management
- Eating disorder behaviour management
I employ an evidence-based, multi-faceted approach that’s guided by my client’s needs. With a wide range of therapeutic skills, including Cognitive Behaviour Therapy (CBT), Mindfulness and Hypnotherapy, I can guide you toward the change that you desire.
I work with teenagers, adults, relationships
I meet with clients in person in my home-based Clinic in Mount Eliza, as well as at Inscape Psychology in Balnarring. Since the pandemic however, sessions also happen via an online teleconferencing platform such as skype or zoom. These prove to be just as powerful as in-person visits.
Contact Eryka on 0414 738 048 or click here
Services
Counselling
1hrtalk therapy, mindfulness and hypnotherapy are available during counselling sessions. Using a client centred approach to help you make the changes you are seeking.
Mindfulness Course- Rushing Calmly
less than 1min4 week course Commencing 20th August - 9.30 to 11am 27th, 3rd & 10th Sept. Location Balnarring
Business Hours
We're open 4 days.
Monday |
2:00 pm | To | 6:00 pm |
Tuesday |
3:00 pm | To | 5:00 pm |
Wednesday |
9:00 am | To | 5:30 pm |
Saturday |
9:00 am | To | 2:00 pm |
Qualifications
- Bachelor of Counselling
- Diploma In Clinical Hypnosis
- Diploma of Applied Psychotherapy
Professional Membership
- ACA - Australian Counselling Association
- Australian Register of Counsellors & Psychotherapists (ARCAP)
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