Swedish massage is a full-body relaxing massage that helps to remove stress and to relieve sore and tired muscles.
A remedial massage will correct postural imbalanced and reduce pain to help the body in optimum balance and mobility.
MLD is a form of massage that is based on preliminary evidence which is hypothesised to encourage the natural drainage of the lymph, which carries waste products away from the tissues and back towards the heart.
Dry needling is an invasive procedure in which a thin needle is inserted into the muscle and the skin directly at myofascial trigger points. It is the modality of choice for treating muscle spasm, acute injuries or imbalances.
Reiki is the Japanese ancient healing modality that uses hands-on healing without manual therapy to relieve pain and stress. Its principal effect is to stimulate the body’s own innate healing processes by improving the flow of life force energy through direct touch.
LLLT is the treatment of a range of conditions utilising the laser to affect a photochemical reaction at a cellular level. The laser light will penetrate into tissue where it will then be absorbed by cells and then translated to energy that impacts on the metabolic process.