Hypnosis is a tool that can be used in psychotherapy. Hypnosis is an altered state of conscious awareness and is a naturally occurring state.
Hypnosis is a form of dissociation where your mind is in a state of heightened trance and attention. Hypnotherapy can facilitate therapeutic changes in mood, perception, or behaviour. Resources and strengths can be amplified to allow life’s challenges and difficulties to be overcome.
Hypnotherapy is a powerful, safe, and effective therapy. It is a completely safe modality and you will remain aware, conscious, and in control the whole time. Your senses will become sharper whilst you are given hypnotic suggestions to make the changes with issues such as weight loss, smoking, phobias, depression, anxiety, IBS and more.
Hypnotherapy can help with:
Children are incredibly open to hypnotherapy as they are quite accustomed to using their imagination. It is amazing to work with them. Parents are involved to help them to support changes in their child. There are often rapid results.
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