Lista Gough
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Let's focus on the solution together. No need to battle on alone. Start your journey to becoming a victor today!
Mind Majik - Counselling
Servicing area
Redcliffe, JoynerFocus areas
Complementary
Energy blocks
Lifestyle
Self awareness
Hypnotherapist
Stress Management
I am a Solution-Orientated Therapist. You decide the number of sessions you want and together we will work toward a solution within that time-frame.
Solution Focused Brief Therapy
"Many are born in the pursuit of the path they have chosen, few in the pursuit of the goal" ~ Nietzche
Focuses on solutions and is goal-orientated. Also known as 'brief therapy' it is a talking style therapy that does not focus on the past but on the present and future.
Humanistic
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried" (Rogers, Carl Rogers Reader, p. 13)
Emphasizing human uniqueness, Humanistic therapy focuses on positive attributes and individual potential. It promotes self awareness by exploring the here and the now and by analyzing and altering the client's current patterns to help them reach their potential.
Gestalt
Become who you are.
Gestalt therapy was founded on humanistic psychology with a holistic focus. Gestalt means wholeness and it looks at the individual and the context in which they live. It allows the client to be themselves and fully experience, accept and appreciate their complete selves.
Jungian
"Who looks outside, dreams; who looks inside, awakes". Carl Jung
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