Achieve positive change in your life with counselling.
It can help you develop healthy coping skills, be empowered, identify your core values and seek action.
I support people experiencing various mental health issues- including depression/anxiety, PTSD, chronic pain, as well as improving relationships and boost creativity.
I use a holistic approach to therapy which is best suited to the individual client and their needs.
I've been using a variety of innovative treatments in my practice, including, Acceptance Comitment Therapy (ACT) and Art Therapy.
Book now to ask and find out how I can support you in your unique journey.