myPhysioSA therapist on Natural Therapy Pages
Member since 2017

myPhysioSA

myPhysioSA

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Get Results That last! Using our vast knowledge and experience you will get relief fast and learn how to get long lasting results!

myPhysioSA

Focus areas

Chronic pain Pregnancy support Pelvic floor Postnatal support Stress Management Aches & pains



Physiotherapy Adelaide & Mt Barker

If you suffer from pain, have an injury, or just want to be fitter and healthier, then myPhysioSA Physiotherapy is the choice for you.

If you want to get fit and toned then try our Pilates classes. Or if a revitalising massage is what you need, myPhysioSA can help you. my Physio SA Adelaide Physiotherapists are highly skilled to diagnose your problem accurately giving you the results you want.

For help with Sports injuries, Back pain, Neck pain, Shoulder pain, Knee pain, Headaches, Post- surgery rehabilitation, Elbow pain, Foot and ankle pain, Hand and wrist pain, Women’s health physiotherapy including pelvic floor physiotherapy,prenatal and postnatal physiotherapy, Pilates, Exercise Physiology and Aquatic Physiotherapy (Hydrotherapy).



Who we are

Getting you results drives us.

We each have a little Physio nerd inside of us, that drives us to continue to learn and gain experience and skills that we can then use to your benefit to fast-track results and quickly reduce your pain.

Getting you results drives us. myPhysioSA has transformed since we opened in 2003 into a cutting edge, results driven total health service with Physiotherapists, Women’s Health Physiotherapists, Spinal Physiotherapists, Massage Therapists, Exercise Physiologists, and Pilates Physiotherapists.

It’s three founding Partners; Tim Bass, David Wilson and Rohan Hattotuwa came together with one goal in mind, to help solve peoples problems and get them back to what they love doing again. And we all still love doing this!



Physiotherapy

Physiotherapy is a great way to treat your pain or injury and keep it away. If you are looking for Physiotherapists that listen to your needs and help you feel better and back on track as quick as possible then myPhysioSA is the clinic for you.

Our goal is to improve you and make you move and feel better than when you walked in the door. Comforted, cared for and cured.

We will get to the root cause of your condition – beyond the symptoms, because we don’t want you to spend your life on a treatment table.

Our key goal in Physiotherapy is to find out what is causing your problem. This is the tricky bit; it’s the bit we love.

Spinal Physiotherapy

myPhysioSA Spine: A solution for persisting spine pain that isn’t improving

myPhysioSA has an advanced physiotherapy service for patients with spinal problems, known as myPhysioSA Spine, a collaboration with The International Spine Centre.

The International Spine Centre is a unique private, multi-disciplinary spinal treatment centre in Adelaide offering treatment across neurosurgery, medicine, movement and mind. myPhysioSA Spine experts collaborate with all disciplines throughout the centre to ensure patients achieve the best possible outcomes.

Sports Physio

“90% of all sports injuries are non-surgical”

This is why getting an accurate diagnosis will give you the best chance of getting back to your sport quickly and successfully. The Adelaide Crows, South Australian Institute, Hockey Australia and North Adelaide Football Club are just a few of the sporting organisations that choose myPhysioSA to get their athletes back on track quickly. You too can get the same results that these elite athletes get from coming too myPhysioSA.

Our Physio’s have proven experience with elite Sports teams including; Adelaide Crows, North Adelaide Roosters, South Australian Sports Institute, Hockey Australia and more.

myPhysioSA Payneham and Mount Barker is here for all your Sports Physio needs.

Massage

Massage at myPhysioSA Payneham or Mt Barker can work as light as a feather, or as heavy as you can handle.

We aim to meet YOUR needs – without the whale music!

Why massage?

Because it feels good!

Looser, less stressed, gee’d up and ready for action. This will help reduce aches and pains, whether caused by sport, injury, or the many stresses and strains of modern everyday life.

Pilates

Pilates can help you get the strong, toned and flexible body you desire. Pilates will work every muscle in your body but mainly focuses on your core. You feel energized and great after your session. As your membership progresses you will see the improvements in your body and how you feel.

Choose from an individually stylised program or our set progressive Pilates Adelaide classes. Either will help you overcome injuries, improve your strength, get toned, realign your body and become more flexible.

If you are pregnant to recently become a new mum then our Mums and Bubs, and Pregnancy Pilates in Adelaide classes are just for. Under the guidance of a Women’s Health Physiotherapist you will be taken through a specific program that is safe and fun. We encourage you to bring your newborns with you to enjoy the class with you.

Fitness & Rehab

Your treating Physio or Exercise Physiologist will design and show you through your targeted fitness & rehab program.

Our on-site gym’s are for our client’s use only. There are no leotards in sight or sweaty weight lifters trying to compete with you.

Each gym has all the equipment required to suit your rehab needs.

There will only be small numbers in our gym at any time. You wont have to compete for machines.

Why do I need to do gym rehab?

Gym rehab is used for rehabilitating any musculo-skeletal injury.

Having access to the right equipment, and even more importantly being taught the right exercises properly by a skilled Physiotherapist, is the most effective way to fully rehab your injury or problem.

A Physiotherapist who understands your injury and what sport or activity you need to return to , will customise a rehab plan that is tailored to fast track your results.

Your Physio will choose exercises that are appropriate for each stage of your recovery, testing your strength and endurance along the way, ensuring that you are ready for the next stage of your rehab.

Hills Integrated Pain Team

The clinicians in the Hills Integrated Pain Team work with people who are struggling with persistent or “chronic” pain, as well as emotional difficulties that can accompany pain.

The Hills Integrated Pain Team recognises that the best treatment for chronic pain addresses all parts of the pain experience. Each person’s pain is unique, and all pain is real. We invite people to learn new ways to manage both the physical aspects of their pain and the ways it impacts on their lives.

myStretchTherapy

Let us loosen you up

Feeling tight & stiff all the time? Losing flexibility?

You know if you could just really stretch out your tight muscles that you will feel looser and less sore, with more flexibility.

Wish you could get help stretching out in a controlled safe way?

Most of us don’t really know how to stretch our tight muscles properly, or even which ones are tight.

The key advantage of myStretchTherapy practitioner-assisted technique is that you can stretch safely at a level that you could not reach on your own & with no effort from you! Just relax and get stretched.

Our stretch therapist will massage and loosen your muscles first to warm them up ready to be stretched.



Contact us today for more information.

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