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Naturally Massage & Wellness

206 Fisher St
Malvern SA 5061

Servicing area: Fullarton, South Australia

Naturally Massage & Wellness
Personalised treatments to regain your health

Naturally Massage & Wellness - Natural Health



What is Naturopathy?

Naturopathy or natural medicine is a holistic method of healing which recognises the bodys unique ability to naturally overcome disease and restore true wellness to our lives, when given the aid and support of natural substances, a healthy diet and energetic lifestyle.

Naturopathy in its traditional form, has been used for centuries and is based on holistic principles (treating the person as a whole, not just the specific condition they may suffer from). A holistic approach also includes treating the underlying cause of the condition to achieve optimal health that may have been compromised by lifestyle, genetic predisposition, environment or dietary imbalances. Within this belief, Naturopathy aims to restore vitality through supporting and stimulating the bodys own healing mechanisms. Modern Naturopathic treatments are now largely backed by evidence based scientific research which furthers our knowledge on different uses for herbs and nutrients and the relevant safety of these medicines alongside conventional medicine.

Our treatments aim to support and aid the body to heal itself with the use of:

  • Herbal medicine
  • Nutritional supplements
  • Homeopathy
  • Iridology
  • Nutrition
  • Lifestyle advice


How can a Naturopath help me?

Your Naturopath will take the time to listen to you and to get to know you as an individual. We believe successful results come from being partners with you in your health journey; therefore you play an integral role in making decisions about your treatment plan. If you would like help with any of the following conditions, please call us to arrange a time to see us or book an appointment online.

What conditions can we help you with?

  • Weight loss- easy, fast and motivating results with VLA/Bio-Impedance Analysis
  • Stress management- feel more positive and in control of your life.
  • Detoxification- experience our easy 3 step program to a balanced body.
  • Wellness- feel energetic, age healthily and be fighting fit again.
  • Fatigue- find out whats causing your tiredness and banish it for good.
  • Immune health- always getting sick and dont know why?
  • Digestive problems- rebalance your gut to reduce uncomfortable symptoms.
  • IBS, constipation, bloating and discomfort
  • Diabetes, insulin resistance, metabolic syndrome
  • Insomnia, low mood, anxiety and depression
  • Hormonal imbalances, women's conditions and pregnancy
  • Pain associated with arthritis, musculoskeletal conditions, injury and post-surgery.
  • Immune issues, resistant and recurrent infections, candida
  • Children's immune support, skin conditions, general nutrition
  • Allergies, food intolerances, asthma, eczema


What can I expect at my first consultation?

Your first consultation includes a full discussion of current health issues and medical history. A complete health assessment is performed taking into consideration diet, nutritional status and activity level. An online comprehensive health questionnaire is completed giving us valuable insight into areas of the body that need support. It is important that we spend this time at the beginning of treatment to ensure we have all the necessary information about you to determine the quickest and most straight-forward approach to resolving your health concerns. We will also discuss your specific health goals to enable us to have a clear and measureable way of achieving results for you. A few key supplements will be offered at this consultation to address your most distressing health concerns and to start you on the road to optimal health.

The testing appointment

After the initial consultation, you are offered the chance to have a comprehensive health analysis utilizing many of the testing tools we have at our disposal. This testing appointment generally includes:

  • VLA Analysis- Bioimpedance Test
  • Live Blood Analysis
  • Cardiovascular Risk Assessment Test
  • Blood Pressure
  • Urinary Indican Test
  • Zinc Taste Test
  • Food Detective Test-Extra cost of $249 if you would like instant results on your food intolerances.
  • Pathology tests-Some may be ordered through an external laboratory, others may be done by your local GP. (Extra costs may be incurred for these tests)


Once completed, these tests can show us what's happening inside the body, right down to the health of your individual cells. After this appointment, we will collate your data and design a treatment plan specifically to meet your health goals. At this point, many clients are already feeling much better than before commencing treatment and feel ready to take the next steps in their health journey.

The report of findings

At this appointment, we present you with detailed results of all of our testing and what these results mean in relation to your health concerns. We endeavour to determine the root causes of your concerns and correct them via a clear and concise, tailored health plan. The plan will outline exactly what steps we need to take to reach your goals and in what time frame you can expect to get results.
Following this plan will help you get the results you are looking for by the quickest, most cost-effective and easiest method possible. This plan is then discussed with you so that it suits you and your lifestyle.

Within your plan, your Naturopath may use diet therapy, nutritional supplements, herbal medicine, exercise or stress management techniques to address your individual health issues and clients who have followed this method and achieved their goals love this straight-forward, transparent and easy to achieve system of re-gaining their optimal health.


How much does it cost?



Initial consultation: Allow 60 minutes.
Inclusions:
Comprehensive online health appraisal
In person health assessment including diet, lifestyle and activity
Appraisal of all previous blood test results if you have access to them
Health goals discussion and motivational form

$99

Testing Appointment: Allow 60 Minutes.
Inclusions:
Vitality, Longevity & Healthy Aging Bio-Impedance Test
Live Blood Screening
Urinary Indican Test
Zinc Taste Test
pH Test
Blood Pressure
Other inclusions depending on individual health concerns:
Healthy Ageing Tests
Cardiovascular Risk Assessment
Stress & Mood Assessment
Glucose Test

$125

The Report Of Findings: Allow 30 minutes

Includes a well presented folder containing-
Detailed reports on all testing completed.
Clear explanation of causes of symptoms, in plain English.
Detailed, individualised and easy to follow health plan
All dietary information, recipes and helpful booklets required to ensure your success!
A concise timeline for treatment and outcomes.

$50

Subsequent appointment pricing

15 minute Progress Check $25
30 minute Consultation $50
45 minute consultation $70
60 minute consultation $85


Testing options available



Vitality, Longevity & Healthy Ageing Bio-Impedance Analysis

What is Bio-Impedance Analysis?

Discover how to reclaim your health! Also known as a Bio-Impedance Analysis, this computerised health analysis provides a highly accurate assessment of your overall health. The state of the art technology was originally developed by the NASA space programme to monitor body composition changes in astronauts and has also been used to assess recovery of hospital patients. We use VLA tests to form a detailed picture of your health, develop specific treatment plans and track the progress of your health journey.

Find out your:

  • Body Composition
  • Ideal Weight
  • Body Mass Index
  • Body Fat Percentage
  • Muscle Mass
  • Cardiovascular Disease Risk
  • Biological Age
  • Toxicity Level
  • Cellular Health
  • Hydration Level
  • Energy Levels


How is the test done?

This is a quick and painless test that is performed by attaching electrodes to your hand and foot. Then our machine passes an electrical current through your body so low you wont even feel it. The machines readings are coupled with advanced software to generate a full report on some of your most important inner workings! This test takes approximately 10 minutes to complete and a full report on the results can be taken home with you on the day!

How can it help me?

VLA testing and tracking, plus Naturopathic advice can help you:

  • Manage your weight more effectively.
  • Increase muscle tone and fitness.
  • Improve energy levels.
  • Age healthily.
  • Support the nutrition and health of your cells.


Patients who regularly have VLA testing find it to be a very useful health indicator that tracks their progress and provides unsurpassed motivation for any health or weight loss journey.

How much does it cost?

VLA consultation 30 minutes $50
As part of a testing appointment (see above for details) $125

Live Blood Analysis

What is Live Blood Analysis?

Your blood is examined under a dark field scientific microscope and then projected onto a monitor for you to see your living, moving blood! It allows you and your Naturopath to see different components of your blood and the overall health of those components.

How is it done?

A drop of blood is taken from your fingertip and put onto a slide to be examined under the microscope. Your Naturopath will ask you about your last meal and then begin the test.

How can it help me?

Live blood analysis is a truly fascinating opportunity to see the inner state of your body and can give greater understanding and motivation about some of the lifestyle and dietary choices we all make every day. Other benefits of this test include detection of possible nutritional requirements, immune system imbalances and the presence of oxidative stress and free radical damage. This allows us to help you reach your health goals quicker and easier than ever before.

How much does it cost?

Live Blood Analysis generally takes 30 minutes and can be done as a standalone test or as part of our testing appointment which gives a more comprehensive view of many other aspects of your health.

Live Blood Analysis consultation 30 minutes $65
As part of a testing appointment (see above for details) $125


Other testing options available



Zinc Taste Test
Zinc is one of the most important minerals in our bodies and is responsible for helping to make new cells and enzymes, processing carbohydrates, fats and proteins, and helping with wound healing. It has an important role to play in maintaining a healthy immune system and is vital for normal growth and development of children, adolescents and infants during pregnancy.

Because we know that taste and smell are dependent on there being enough zinc in the body we are able to get an idea of the zinc status by giving the patient a standard test solution of zinc sulphate for tasting and comparing the response to defined standards. This is a quick 10 second test that gives instant results and acts as a good monitor for diet intake levels of zinc and/or the efficiency of supplementation.

Daily intake of zinc, either through your diet or via supplements is required to maintain healthy levels, because the body does not have the capacity to store zinc.

Urinary Indican Test
This test can indicate the level of bad bacteria or dysbiosis in the gut. It measures the putrefaction of protein in the gastrointestinal tract by dysbiotic bacteria. The balance of good and bad bacteria in your body is vital for good digestion, nutrient absorption and immunity. If you suffer from digestive issues or require detoxification, this test is very helpful to determine the current status of your gut health and to measure the progress of detoxification of the gut during a detox program.

pH Test
Subtle changes to the pH of the body can have substantial impacts on a range of health conditions including stress, bone density, muscle mass and hormonal balance. With this test we can assess the acid-load of the body and move it towards a healthier pH environment.

Pathology Tests
Functional pathology tests are used to investigate overall health status and can be of particular value for patients experiencing long-term symptoms or conditions that challenge obvious diagnoses and treatments. We can get a clear picture of how these areas of your body are functioning and design treatments to correct imbalance or treat pathogens to achieve a better state of health. These tests may come at an extra cost to you depending on the individual situation.

Healthy Ageing Tests
Our Healthy Ageing Test covers many aspects of your life to give us clear indicators on how your body and cells are ageing and how we can help to slow this process and encourage a longer, healthier life.

Cardiovascular Risk Assessment
Do you have a family history of heart-related conditions? Have you had concerns about your own cardio-vascular health?

A comprehensive questionnaire coupled with pathology tests gives an indicator of the potential risk of developing many cardiovascular diseases. This allows you to put into action some preventative measures to possibly reduce your risk of these conditions.

Stress & Mood Assessment
Ever feel like stress is ruling your life, negatively affecting your health and making you miserable?
This assessment looks at the effects of stress, anxiety and depression on your emotional and physical state. It can help identify which nutrients may be beneficial to improve your mood and balance neurotransmitters that may be contributing to how you feel.

Glucose Test
A simple test to assess the way your body responds to sugar in your diet and how this affects the body and health overall.

Food Detective Test
Bloated after eating certain meals? Suffer headaches for no apparent reason? These can be symptoms of food intolerance. Food intolerance is not usually life-threatening but can make the sufferer feel extremely unwell. Symptoms of food intolerance can be delayed for many hours or even days and for this reason it is often difficult to identify problem foods. Some other symptoms of food intolerance include:

  • Anxiety
  • Asthma
  • Fibromyalgia
  • Irritable Bowel Syndrome
  • Bloating Chronic Fatigue
  • Headaches
  • Itchy skin problems
  • Constipation Diarrhoea
  • Insomnia
  • Weight control problems

Food Detective is a quick and accurate test for intolerance to 59 common foods. We use a blood sample from a finger prick and can have results in as little as 40 minutes. If you think you may suffer from food intolerance and would like to know more about your body, this test can be a revelation in resolving many uncomfortable or debilitating symptoms.

$249


Service Categories

Natural Health