Ann Boon therapist on Natural Therapy Pages
Member since 2015

Ann Boon

Nia with Ann Boon

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"Nia is where I return again and again to reconnect with my essence ­ body, mind, emotions and spirit." Ann Boon

Nia with Ann Boon

Focus areas

Movement eDISC Posture Joy Healing art Love



What is Nia?

Nia is a movement practice that offers a mind-body-spirit connection and a way of integrating & conditioning the whole body. Its foundation is JOY and its invitation is to come as you are and move in your own body's way. There is a form to it, so you won't be left not knowing what to do, but once you step in, there is also a lot of freedom to rediscover your own way of moving and being in the world. I love it and it lights me up to share it with others. Why not come to a class and find out for yourselfŠ

Nia with Ann Boon offers Classic Nia and Nia 5 Stages classes (for beginners and regulars) at Morningside and Cannon Hill in Brisbane, as well as Playshops, One-on-One Classes and Birthday celebrations.



What to expect

Classic Nia classes are taken barefoot to a great music mix and every class blends movement from the Martial Arts, Dance Arts and Healing Arts. All you need to bring is yourself (and perhaps a water bottle) and wear clothes that are comfortable for you to move in. Beginners welcome.

Nia 5 Stages is a class that is dedicated to you and your body. Students are guided through the 5 stages of human development, Embryonic, Creeping, Crawling, Standing (like squatting) and Walking. This realigns the body and simply makes you feel better. Classes include a lesson on The Body's Way ­ looking at the design of the body and asking 'how do I best move you?'



Benefits you will receive
  • Feeling better
  • Reconnecting to yourself and your body
  • Connecting to community
  • Whole body conditioning
  • Movement that heals the body
  • Better posture
  • More life-force



Classes

Regular Classes ­ Casuals Welcome

Tuesday 9.00-10.00am ­ Nia 5 Stages
KWDA Studio One, Morningside Central, 25 Junction Rd, Morningside

Wednesday 7-8pm ­ Classic Nia
Cannon Hill School of Arts, 958 Wynnum Road, Cannon Hill

Friday 8.55-9.25am Nia 5 Stages
KWDA Studio One, Morningside Central, 25 Junction Rd, Morningside

Friday 9.30-10.30am ­ Classic Nia
KWDA Studio One, Morningside Central, 25 Junction Rd, Morningside



How to find me?

Nia with Ann Boon
Ph: 0437 392 424
email: graceflow@bigpondcom
http://www.nianow.com/ann-boon
https://www.facebook.com/anngraceflowboon

Offering Nia Classes, Playshops and more in Morningside and surrounding suburbs. NB No classes during school holidays



Qualifications
  • Nia White Belt
  • Nia 5 Stages Training
  • Nia Green Belt
  • Nia Blue Belt
  • Nia Brown Belt



For more information about the best services for your needs or to organise an appointment - just give Ann a call!

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