Member since 2016

Servicing area

Blacktown, Kellyville, Glenwood, Quakers Hill, Kings Park

Focus areas

Purpose Wellbeing Anxiety Meal plans Stress Management Functional medicine

Nourished Mind and Body

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Experienced Nutritionist specialising in weight loss, diabetes, insulin resistance and thyroid conditions. Providing natural dietary solutions to heal, educate and improve life. SPECIALS AVAILABLE NOW

Nourished Minds

Servicing area

Blacktown, Kellyville, Glenwood, Quakers Hill, Kings Park

Focus areas

Purpose Wellbeing Anxiety Meal plans Stress Management Functional medicine

I am a degree qualified Nutritionist specialising in Women's and Children's Health.

My areas of interest are Weight loss, diabetes and thyroid conditions. I use specific bio individual diets to heal these conditions, and provide very detailed meal plans if desired.

I primarily use food as nutrition, so I wont charge you for supplements you don't need. Changing the diet is most important in reducing inflammation and fat loss. Ask me for your free meal plan when booking your consultation.

Other common issues I treat in children include: food allergies, IBS, eczema and asthma, behavioural problems, growing/leg pains, sleeping difficulty, ear, nose and throat issues. I approach treatment using dietary changes - which are adapted to the child and are not too difficult to implement. I only use child friendly supplements that taste great and can be added to your child’s favourite food or drink or other creative ways I can help you with.

I do home visits in Sydney Metropolitan areas.

Charges: $90 for Initial Consultation
Follow up: $55

Children's consultations are only $50 with a paying adult.

Feel free to call me to discuss your needs

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Service categories

Nutrition