Nourish Inner Wellbeing

The Holistic Approach

Holistic Counselling is a 'whole person' therapy – mind – heart – body – soul – spirit. It offers the opportunity to be heard & met at a deep level.

This approach, honours & supports your journey of self-discovery. It helps you to gain insight & understanding of your own thoughts, feelings & experiences, so that you can make the right choices for yourself.

Holistic Counselling empowers each person to live to their true potential.
 
The Benefits of Holistic Counselling

• Compassionate & person-centered approach


• Gain deeper insight into yourself & others


• Resolve issues that create stress in your life


• Effective ways to improve difficult personal, family or work relationships


• Support through life’s challenges - relationships - transitions - work - health issues - grief & loss


• Resolve, Heal & Release - Stress & Anxiety / Depression / Past trauma


• Experience clarity & energy to move forward in life

Sessions

Within a safe, non-judgemental space, Lin supports & gently guides you to explore your inner world to gain a deeper insight & understanding into the issues that keep you ‘stuck’.

Each session is individually tailored to the client to address the challenges or issues they are currently experiencing. Lin's holistic approach in her sessions with clients may include the following methods:

• Active/Empathic Listening


• Effective Communication skills


• Emotional Freedom Technique


• Structural Constellations


• Dissolution & Freedom technique


• The Work of Byron Katie  


• Creative Visualisations & Guided Meditations

Session duration 60 - 90 min -   $90 / $75 conc

Deciding to seek help from a counsellor or therapist can be a big step for many of us.

It is important to feel a good fit between yourself & the counsellor

• Do they express warm positive regard towards you?


• Are they compassionate & optimistic?


• Are they down to earth & easy to talk to?


• Does the room feel comfortable, private & a safe space

Quotes

“Life is much more clear & peaceful when we begin to trust our own inner wisdom. When we reconnect to who we truly are - our inner light shines” 

“When we connect to our true nature we become empowered, more trusting of ourselves & clearer about our needs.”

“Awareness of our needs, helps us to stop our struggle with life & others. We begin to look for new possibilities & ways to fulfil these important needs.”

 “In meeting our deepest self we become more present, happier & lighter. We begin to enjoy our relationships & create a life that supports us more fully.”

Lin's Story

Lin is a qualified Holistic Counsellor with a Diploma in Holistic Counselling. For over 20 years Lin has been keenly interested in health, happiness, wellbeing, natural therapies & she has also studied massage therapy.

Lin’s journey into Holistic Counselling has involved working through her own therapy.  She has directly experienced the healing process first hand & can understand therapy from a client’s perspective.

Lin's vision is to promote holistic counselling as a tool for health & emotional wellbeing. Encouraging people to take the time to address issues rather than letting problems become bigger & creating more stress & problems in one's life. She understands that we all go through difficult periods in our life & we need a 'go to' source to support us.

Testimonials

“Lin has a natural warmth, which makes you feel comfortable & at ease. Her approach is kind & gentle. I would highly recommend Lin to family & friends as a gifted practitioner.” T.C.

“I just wanted to let you know how much I appreciated the holistic counselling session. After the session I had a good sense of feeling clearer, lighter & peace within myself.” J.C.

“I found the holistic counselling to be a gentle way of gaining a fresh perspective, with long lasting results in my day to day thinking.” L.M.

“Holistic counselling really helped me to improve my relationship with my mum & my partner. It gave me new eyes to see new ways forward & to stop repeating old patterns that weren’t working for me. I feel like both these relationship have gone to a new level.” J.D.

“Thank you so much, the sessions helped me through a very emotional & stressful period in my life.” R.B.

“I found the holistic counselling sessions with Lin, to be very healing. I was able to let go of a lot of pain, that I had been holding in & get new clarity on the situation. I have developed a closer relationship with my mum following these sessions,” J.S.

“Thank you for the opportunity to feel safe & giving permission at the time of feeling vulnerable to express the issue. I love the work, it’s a simple tool I reflect on often.” H.W

Contact

Phone or email Nourish Inner Wellbeing today & take a step towards rediscovering, peace, clarity & happiness in your life.

I look forward to hearing from you to answer any of your questions or discussing session options.
Sessions are available in Rye or Rosebud, Victoria

For appointments or enquires please call Lin Cervi on:

0490 753 056

ABN 17 744 381 861