Plant-Based Healing Approach
Do you have digestive issues, bloating or allergic reactions to a variety of foods? Are you constantly tired and suffering from brain fog during the day? Do you suffer from hormonal imbalances, anxiety, depression or infertility? Do you suffer from an autoimmune disease like Hashimoto's or Crohn's? Nutritional Microscopy in Coolbellup, Western Australia, can offer you a tried-and-true solution.
Marijo's years of experience as a naturopath include nutrition consultations to assist her clients in letting their bodies heal naturally. Her healing process will increase your energy and motivation while improving your mood, mental clarity, sleep, skin and weight and decreasing stress, pain, anxiety and cravings.
She believes in nutrition's healing power and its positive effect on all aspects of our health. According to Marijo, the human body is the interaction of the genome (genes) and the epigenome (the environment surrounding those genes as well as one's personal choices and lifestyle).
Understanding Marijo's approach
Marijo's approach is personalised, backed by science, and centred on individualised nutrition and lifestyle. She takes the time to get to know you. That is why consultations last more than an hour because she requires ample time to identify the root cause of your problem.
She will work on all areas of your body to restore your health and vitality. To track your progress at the cellular level, you will be able to look at your cells under a microscope on a large screen.
Using diet and lifestyle choices to heal your body
Allow your body to heal itself through a proper diet and a healthy lifestyle. The healing capacity of your body must be supported, and it is easily disrupted by the diet choices we make on a daily basis.
This is the equivalent of having a broken leg and an unprotected cast that prevents it from being stabilised, or constantly picking at a crust so that the wound never heals properly.
Diabetes, cardiovascular problems, menstrual pains, fertility issues, and even cancer can be healed by the human body if it's supported with healthy diet and lifestyle habits.
Food doesn't solve everything; however, by viewing a person holistically and teaching them how to manage the various areas of their life (physical, emotional, mental and transpersonal), you can help them achieve a vital balance that allows their body to achieve its internal homoeostasis, which restores health.
What is a plant-based approach & its benefits?
Marijo, like many nutritionists, is a strong advocate of plant-based foods and the benefits of eating a whole plant-based diet. She recommends eating fruits, vegetables, legumes, seeds, whole grains and nuts because, in addition to maintaining health and boosting energy, these foods increase our chances of living longer lives while also contributing to the planet's sustainability.
A plant-based diet lowers the risk of developing a variety of conditions, including:
- Certain types of cancer
- Heart disease
- Alzheimer’s disease
- Parkinson’s disease
- Rheumatoid arthritis
- Vaginal infections
- Signs of premature ageing
- Body odour
- Metabolic syndrome
- Weight issues
Contact Marijo today to learn how to make a plant-based meal that your family will enjoy while also keeping them healthy.
- IICT - International Institute For Complementary Therapists