Megan Dunphy therapist on Natural Therapy Pages
Member since 2017

Megan Dunphy

Pilates in Mind

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Pilates in Mind is a mobile Pilates and Physiotherapy service, providing Physiotherapy, and small, private group and corporate Pilates classes to the residents of the Sydney Northern Beaches area.

Pilates In Mind

Focus areas

Rehabilitation Flexibility Movement Coaching Restoring balance Sporting performance



Welcome to Pilates in Mind

We are happy to come to your office, home, gym, hotel or group meeting space to create a custom Pilates class for your needs. Our mobile service is able to concentrate on injury-prevention, rehabilitation, pre and post-natal, corporate groups, or general fitness (strengthening, toning and flexibility).

We are passionate about providing fitness, Pilates, and rehab services to improve the function and capacity of your body, and enrich the quality of your daily life.

Going on the words of Joseph Pilates, “Physical fitness is the first requisite to happiness”, and we strongly agree with him. Which is why we aim to challenge your body and mind to make sure that you are always making progress in the right direction. Pilates In Mind looks to help you to achieve a healthy and strong body, the foundation to happiness and health. Whether you are searching for a way to enhance your flexibility and strength, rehabilitation for an injury, improve your posture, keep moving and active throughout a pregnancy, or improve your sporting performance, we are here to help you to reach your goals. We strongly believe in what we do, and thrive on helping our client to improve their function, movement and lifestyle.



For more information, click here.

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