PureCitrus

Katherine has over 10 years of remedial massage experience. Besides deep tissue massage for common ailments like neck and back pain, she also specialises in pregnancy massage. With her firm style and understanding of relaxation, her style is suitable for clients looking to relieve stress, address aches and pains, and relax tissues. 

Remedial massage is a massage that can assist you with any pain, discomfort and tightness you may be feeling. It is a type of therapeutic massage that can incorporate many different massage techniques and styles to assess and treat your pain. The big difference between remedial massage and many other styles of massage (including deep tissue, Swedish, and Thai) is that it includes an assessment as well as treatment. This is what makes it therapeutic. This assessment will help to identify the underlying cause of your discomfort, ensuring that your massage is targeted to your individual needs. During your assessment, any injuries or conditions you might have that might contribute to or affect your pain will be discussed. 

Since everyone is unique, we all need different things at different times. It's likely that you'll experience neck pain and headaches caused by similar things as the next person, but that doesn't mean the same treatment will work for you. It is important to regularly seek massage to prevent injury and muscle tightness. Frequent massage also reduces pain and can improve mood and vitality. Massage therapy utilises hands-on techniques to change muscle physiology, form and function. Massage techniques also work on connective tissues, ligaments, fascia and inevitably the entire body. 

Book your treatment online today!