Quit Smoking Melbourne

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Most smokers are really good at quitting – they do it all the time! But quitting and staying quit are two separate matters.

The majority of smokers want to stub out the habit. And they have lots of good reasons to give it up – current health, fear for their future health, being a social outcast and missing out on romantic possibilities. Then there’s the smell, the inconvenience, feeling controlled, being a negative influence on their kids, or future infertility.

To say nothing of the money! Smoking is expensive! A recent survey reported the average Australian smoker spends over $300,000 on that habit in their lifetime. Wouldn’t you rather have that money in your pocket?
Give yourself a pay rise – around $4000 a year – year in, year out – just by stubbing out the habit! And if you stop smoking – right now – you start adding years to your life – healthy, quality years!

Well, then – why don’t people look at the facts and just quit?

Habit!

Generally people start smoking early in life, as a form of rebellion or to fit in with their peers. Already conditioned by advertising, portraying smoking as cool or glamorous, they begin to form a habit.

When you create a habit of smoking, over the years cigarettes become linked to a number of activities, times of the day and emotions.

• At the end of a meal
  
• If you’re feeling stressed
  
• As a reward
  
• Answering the phone
  
• With coffee or alcohol
  
• Being bored
  
• Taking a break from work

And when you say to yourself ‘a meal’s not complete without a cigarette’ then you create a habit and a belief.

Those connections make people worry about cravings or what to do with their hands. We’ll address all that so you don’t have to worry.

Over 93% of my clients are successful in one session. Using hypnosis with other powerful mind techniques old patterns and beliefs are changed quickly and quitting becomes a whole lot easier than you think.



To find out more call 1300 932 214 or visit me today at
www.quitsmokingmelbourne.com