The Raw Food Girl

About

Hi.. everyone! I’m Tamara Brown, the Founder and Creator of The Raw Food Girl. I started this business because I have developed an absolute LOVE for raw and whole foods. It’s become my passion to educate others about it too, because I wasn’t always this way! This is my story.

As a young girl, I was fortunate to be raised by two parents who were very interested in health. Fruits, vegetables, meat, grains and dairy were staple parts of our diet, and my mother being a Health and Physical Education teacher, the importance of regular exercise was ingrained into me. In lieu of popular marketing of the 1990’s, our “healthy” meals looked alot like this:

Breakfast: Weet Bix with Muesli, with full cream cows milk and yoghurt
Lunch: Vegemite and Cheese, Peanut Butter or Nutella sandwiches,
Dinner: Cooked vegetables and meat on pasta or rice.
Snacks: Fresh fruit and muesli bars.

Raw Food Workshops

Our raw food workshops are designed to help you learn how to create delicious raw living foods, eat consciously and be equipped with some tips and tricks to assist in introducing more raw living wholefoods into your everyday lifestyle.
Classes are typically limited to 12 people to ensure everyone has the opportunity to ask questions and create new friends in a smaller group. These classes are designed for those who are new to raw cuisine, as well as seasoned raw foodies, and delivers a balance of food preparation skills you will be inspired by and use on a daily basis.
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Custom-made workshops are also available, in which you choose the menu and host the workshop in your own home, for a minimum of 6 people. Prices vary depending on your choice of menu, please email tamara@rawreset.com for menu options and a quote.