Restore & Rejuvenate Massage Therapies

If you're looking for a professional Massage Treatment and you live in the greater Scarborough area, then we here at Restore & Rejuvenate Massage Therapies are the ones to call. No matter your age or what ails you, a Massage Treatment from our skilled team is sure to get you feeling better sooner.

Massage Treatments On Offer

Deep Tissue Massage

Remedial Massage

Sports Massage

Swedish Massage

Trigger Point Therapy

PACKAGES & SPECIAL PROMOTIONS AVAILABLE - call us to find out more.

Which Massage Treatment Is Right For You

Deep Tissue Massage

This massage focuses on the deeper layers of the muscle, which appear just below the skins underlying fascia. A deep tissue massage is an efficient treatment for individuals experiencing pain from sustained physical activity and/or muscle overuse.

Remedial Massage Therapy

A Remedial Massage comprises of an assessment and evaluation of any soft tissue dysfunctions that you may be suffering from, as well as an assessment of your restricted range of motion (ROM).

After your initial consultation a treatment plan is then devised, with a combination of massage techniques being used during your treatment including:

Trigger Point Therapy

Deep Tissue Massage

Sports Massage

Swedish Massage

Cupping Therapy

Sports Massage

A sports massage can be applied as either a pre-event, inter-event or post event session. Techniques incorporated during a typical Sports Massage session include:

Deep tissue massage

Stretching

Muscle energy techniques (MET)

Positional release techniques (PRT)

Neurological muscular techniques (NMT)

Call us on 0413 009 505 to organise your next Massage Treatment.

Swedish / Relaxation Massage

Based on the Western concepts of anatomy and physiology, swedish massage blends five major techniques to promote relaxation, ease muscle tension and relieve stress:

Petrissage (kneading)

Effleurage (stroking)

Tapotement (tapping)

Friction

Vibration

If you are suffering from stress, tension, headaches, an inability to sleep at night or general muscle aches and pains then a Swedish Massage is the perfect treatment for you.

Trigger Point Therapy

A trigger point is best described as a hyper-irritable spot in muscles that are associated with palpable nodules in tight bands of muscle fibres. These knots are often tender, prevent full lengthening of the muscle, weaken the muscle and upon compression refers pain to scientifically mapped referral zones within the bodies neurological pathway.

During a Trigger Point session, the muscle is encouraged to return to its original length, making your body able to regain its strength and range of movement.

Prices

Remedial
30 mins - $50
60 mins - $80
90 mins - $120
120 mins - $150

Deep Tissue
30 mins - $50
60 mins - $80
90 mins - $120
120 mins - $150

Relax/Swedish
30 mins - $40
60 mins - $60
90 mins - $90
120 mins - $120

Trigger Point
30 mins - $50
60 mins - $80
90 mins - $120
120 mins - $150

Sports
30 mins - $50
60 mins - $80
90 mins - $120
120 mins - $150