Relax and Replenish in Redcliffe is an exciting new wellness centre on the Peninsula that combines a conscious café, wellness retail and a variety of beautiful therapies in a relaxing, welcoming and caring atmosphere.
Our aim is to empower others to embark on a journey of self learning that will enhance and replenish their Mind Body and Soul.
We have sourced retail products that are based on an ethos of self care and enlightenment. All our supplier have been researched to ensure quality, purity and conscious awareness. We believe that this is an important part of holistic wellness.
Each week we run workshops that are based on nutrition, chemical free living, self growth and many other sessions based around Essential Oils.
We have been blessed to be surrounded by an amazing group of practitioners who are excited to be part of this holistic approach to wellness.
We have four dedicated air conditioned rooms for our therapists to work in. Therapies include:
We also run Yin Yoga and Meditation Classes weekly.
On my journey to improve my health and wellbeing, I also discovered Essential Oils, Energy healing, and authors like Dr. Wayne W Dyer, Louise L Hay, Doreen Virtue and the first book I read was called "The Game of Life and How to Play It!" brilliant book by Florence Shinn. All of which I fell in love with and either read or studied.
These modalities have been important to me on this lifetime journey, it's been a slow journey, getting my back sorted and health right and I have tried and tested numerous modalities (costing my husband a small fortune!! shhh. don't tell him!!) in the search for what worked best for me.
About ten years ago I thought it would be great to have a number of different modalities along with a GP (who works with Holistic healers) under the one roof. In May 2016 I started looking for a small space to realize my dream of having a retail shop and one healing room, my dream has expanded into a Café with beautiful coffee and for those who know me I don't drink coffee, but I have it on good authority that the coffee is great!! and scrumptious, healthy food, a retail space with goodies for the whole family and four practitioner rooms. No GP yet, but you never know what's around the corner.
I have a wonderful family and a beautiful group of friends who have supported me and helped me to make my dream come true.
Relax and Replenish in Redcliffe (a little bit of RnR) is here. So come on down for a coffee, cake and a chat. You'll never know if you don't give it a try ... an open mind and heart can change your life, and you just may be able to nourish your soul and replenish your mind, body and spirit.
I have always been referred to as a hippie or greenie by friends and family! In fact one of my favourite titles was Captain Planet!
As long as I can remember I have been passionate about helping others, conscious of environmental struggles and have always felt immense empathy for all beings.
No surprise then that I ended up working in Community Services and Management for many years, however I always held a deep connection to spirit and continued my spiritual growth by reading, meditation and spiritual education classes.
In 2008 I was blessed to be connected with Young Living Essential Oils. These oils and the ethos and culture of Young Living have enabled me to nurture my passion in many ways and I love sharing these beautiful gifts and talking about the positive impacts on people, animals and our beautiful planet.
Now, as part of the team at Relax and Replenish in Redcliffe I feel that I am able to combine all of my passions. This wellness centre is a real community hub that offers a place to relax, to learn and provides tools and information for wellness and balance of the Mind, Body and Soul.