A health assessment and discussion around what is thought to be the problem prior to commencing treatment.
A complementary therapy, Remedial massage looks to treat muscles that are knotted, damaged, tense, or immobile. Remedial massage includes deep tissue therapy, manual manipulation, myofascial release, manipulation of acupressure points, and muscle energy techniques.
Sports massage is highly effective for pain relief and promoting relaxation. It can prevent injury and improve performance and also you can assist the body to recover from injuries that are connected with physical activity. Sports massage focuses on muscle attention and promoting overall tissue repair and helping the body to recover quickly before a new workout or sports event. It is highly beneficial for cyclists, runners, racquet sports players, and weight lifters.
Copying is a traditional Chinese medicine modality. It involves placing cups on the skin to create suction that releases toxins and enhances blood flow to those areas.
Dry Needling is aimed at treating myofascial dysfunction and muscular pain. Dry needling is incredibly effective for the relaxation of overactive muscles and the release of trigger points.
Manual Lymphatic Drainage
Gentle massage which helps to release waste and toxins in the body. Highly effective in treating arthritis, pain, tendonitis, bursitis, neck tension, oedema due to pregnancy, and migraines.
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