Somatic Experience Trauma Therapy

Root Cause therapy is a powerful style of therapy that resolves a whole range of symptoms & issues.

I help people find Root cause of their problems and remove them somatically from the body & mind through time line therapy.  This type of therapy creates rapid transformation at a deep level and at same time gain plenty of clarity. It’s a bottoms up approach as trauma resides within the body and not in the mind, which is why talk therapy can only go so far with their top down approach.

Do you find yourself experiencing negative self-talk, unhelpful habits & behaviours?

Do you find yourself to have low self beliefs because of painful past events & have worries about the future?  Talk therapy is just that – talking that can leave you feeling worse & often have long term time frame to create change – often, these changes do not last.   It’s time to heal issues permanently on a deeper level.  RCT works wonders for those wanting to come out of the dark tunnel of depression, anxiety, PTSD, addictions etc holistically so that you can start to live fully in the present. No longer being trapped in the past.

Our minds are like an iceberg with only 10% of what we are conscious of being visible above surface. We tap into your body and subconscious mind & the unconscious mind- the parts that remembers 90% of everything that has ever happened to you including past lives. This forms the 90% of the iceberg that you cannot see – the underlying reasons, the Root Cause of all your issues. Automatic learnt behaviours & bottled up emotions also reside here.  This 90% is the part that really needs to be looked at to dissolve your trauma, anxiety, depression, PTSD etc. Sometimes, your unconscious mind can lead you into a past life to heal the Root cause of a repeating pattern. In this way RCT heals the soul at deeper level.

During therapy I take you in a meditative state so that we can start tapping into the deeper hidden parts of your mind – the parts that know which events to take you into so release the trapped emotions,  We can’t erase our past, but we can dissolve the emotions that are the Root cause of your issues.  

You will have complete control over the sessions and can come out of events if you chose do to so with no ill effects.  You are are in the driving seat with the knowledge & guidance of the therapist.  

RCT creates a healing space for you to understand why you do, think, feel the way you do.  Whilst being in an event to be healed, as you clear emotions that well up, you clear the layer of clouds hiding the clarity and learning. You start to gain epiphanies & Aha moments – this creates mini awakenings. You also gain deeper understanding of yourself you end up removing unwanted  patterns.

Since Covid, most my sessions have moved online through zoom and has worked just as well as in person.  So you won’t be limited by locations and travel.

If you want to dissolve your Trauma, anxiety, depression or PTSD or addiction away, I invite you to book a call through my attached diary or email me on hello@sheetal.life