SoulGood Embodied Wellness
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Swedish/Relaxation Massage
Swedish/relaxation massage is a treatment that consists of more flowing movements and strokes. If you are sensitive to deeper tissue massage, you may find it more relaxing and beneficial to have a relaxation massage. You would select a Swedish massage to calm the nervous system and wind down after a busy day. Massage does not have to be deep tissue to receive the benefits. There are wonderful benefits to having a Swedish or relaxation
massage. Some of which are lowering blood pressure, increasing circulation, full body relaxation, elevating your mood, and your general state of wellbeing. A Swedish relaxation massage is recommended if you are sensitive, want to relax and unwind, or if this is your first time having a
massage.
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