Suzannegoldbery - Massage and Reflexology
Massage Services Include:
- Swedish/Remedial Massage
- Lymphatic Drainage
- Positional release
- Myofascial release
- Chinese cupping and moxa
- pregnancy massage
Massage is a holistic treatment for the whole body, as well as the area being treated. The primary goal of having a massage is to find and treat the cause of the disorder, not just the symptoms. Massage is one of the most effective, natural treatments for stress-related conditions and has been shown to stimulate the body’s ability to control pain naturally by stimulating the brain to produce endorphins - the body’s innate panacea.
Some of the benefits of massage include
- Reducing anxieties
- Easing tension, pain and stiffness
- Enhancing wellbeing
- Improving circulation
- Reducing bowel sluggishness
Foot reflexology is an ancient method of activating the body's inherent healing powers. The reflexologist works on zones in the feet & hands which correspond to all major organs, glands and body parts, helping to reduce stress by generating deep, tranquil relaxation. Reflexology allows the body to balance itself and encourages healing energy to flow smoothly and genty throughout.
Some of the benefits of reflexology include
- Relieves stress/tension
- Improves blood supply and promotes the unblocking of nerve impulses
- Achieve homeostasis
- Peristalsis of bowels
Positional release is a gentle modality enabling the elimination of, or a decrease in, pain for acute or chronic injuries also known as the “Fold and Hold” technique. Fold and Hold Involves finding positions of comfort, subsequently releasing muscle spasms. This technique can readily be incorporated with other modalities and can be carried out wearing loose clothing.
Myofascial release (MFR) is a gentle stretching technique used to relieve tension and muscular aches, in partifcular those relating to postural problems. It's a very powerful technique which allows us to treat soft tissue dysfunction that does not respond to other methods .
Malfunction of the fascia system can be due to trauma, posture, or inflammation and can create a binding down of the fascia, resulting in abnormal pressure on nerves, muscles, bones or organs. This can create pain or malfunction throughout the body, sometimes with bizarre side effects and seemingly unrelated symptoms.
Health fund rebates available for most health funds.
For more information about the best healing modality for your needs or to book an appointment - just give us a call or click on one of the buttons below!
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