Sports Massage is for people who are serious about Sports or Fitness and train hard to improve fitness, performance, endurance and speed. & Remedial comes from the noun remedy, which means, anything that heals, removes, or relieves pain. Hence the adjective remedial – providing a remedy with intention to fix or improve.
Sports massage is able to help your body in recovery so that you are able to continue without any fear of injury and achieve your maximum potential and performance level. Massage is one of the most effective forms of treatment for muscle tension and it has the advantage over most other therapies that it can be utilised on a regular basis. Utilising massage on a regular basis will assist in the prevention of overuse injuries that may lead to further more acute injuries.
Benefits of Sports Massage
Remedial Massage can have an amazing effect on pain and discomfort in the body. Remedial massage looks at the entire body as a whole, this holistic approach helps to not only heal the body but the mind.
There are a variety of different strokes, stretches and techniques that can be utilised to remove the tension in the muscles and to re-establish flexibility and improve circulation, alleviate stiffness and improve overall health and wellbeing.
Remedial Massage is effective in the treatment of:
The Benefits of Remedial Massage:
For more information about the best services for your needs or to organise an appointment - just give us a call!